Open nature dark chocolate cinnamon pecan nut bar, Dark chocolate cinnamon pecan

USDA name: Dark chocolate cinnamon pecan nut bar, Dark chocolate cinnamon pecan

Brandedby Glencourt Inc.

230 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 42.5 g.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Open nature dark chocolate cinnamon pecan nut bar, Dark chocolate cinnamon pecan, 1 bar (40 g)

230 calories

  • Protein4 g7% of calories
  • Carbs16 g27% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat17 g66% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893982335 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 90 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Cocoa [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavors), Pecans, Almonds, Peanuts, Glucose syrup solids, Honey, Cashews, Walnuts, Whole grain brown rice crisp, Chicory root extract (inulin), Contains less than 2% of almond butter (almonds), Cinnamon, Salt, Soy lecithin, Vanilla extract.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079893982335
Category
Snack, Energy & Granola Bars
Label updated
2020-07-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 20 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 14 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 212 of 7,981 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 101 of 5,526 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 51 of 7,986 other records.

    leastmost

Questions

How many calories are in open nature dark chocolate cinnamon pecan nut bar, dark chocolate cinnamon pecan?
1 bar (40 g): 230 calories; protein: 4 g, carbohydrates: 16 g, fat: 17 g.
How much protein is in open nature dark chocolate cinnamon pecan nut bar, dark chocolate cinnamon pecan?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in open nature dark chocolate cinnamon pecan nut bar, dark chocolate cinnamon pecan?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy575 kcal
Protein10 g
Total lipid (fat)42.5 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars25 g
Sugars, added22.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2122968, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.