How many calories are in open nature cheddar cheese crisps, cheddar?

23 crisps (28 g): 170 calories; protein: 10 g, carbohydrates: 1.0 g, fat: 14 g.

How much protein is in open nature cheddar cheese crisps, cheddar?

35.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in open nature cheddar cheese crisps, cheddar?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature cheddar cheese crisps, Cheddar

USDA name: Cheddar cheese crisps, Cheddar

Brandedby Glencourt Inc.

170 calories in 23 crisps (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 3.6 g, fat: 50 g.

Serving

= 28 g

Open nature cheddar cheese crisps, Cheddar, 23 crisps (28 g)

170 calories

Protein: 10 g
Carbs: 1.0 g
Fat: 14 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size23 crisps (28 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 14 g18%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 40 mg13%

Sodium 330 mg14%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 330 mg25%

Iron 0.1 mg1%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 330 mg
Sodium14% 330 mg
Potassium1% 40 mg
Iron1% 0.1 mg

Ingredients

Pasteurized milk, Cheese cultures, Sea salt, Enzymes, Annatto (color).

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 23 crisps
Barcode (GTIN/UPC): 079893093949
Category: Cheese
Label updated: 2023-04-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 2 of 16,834 other records.
leastmost
Total fat
Higher than 100%
Same value as 17 of 16,809 other records.
leastmost
Protein
Higher than 97%
Same value as 72 of 16,789 other records.
leastmost
Calcium
Higher than 96%
Same value as 10 of 16,666 other records.
leastmost
Sodium
Higher than 87%
Same value as 46 of 16,782 other records.
leastmost
Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmost

Questions

How many calories are in open nature cheddar cheese crisps, cheddar?: 23 crisps (28 g): 170 calories; protein: 10 g, carbohydrates: 1.0 g, fat: 14 g.
How much protein is in open nature cheddar cheese crisps, cheddar?: 35.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in open nature cheddar cheese crisps, cheddar?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	607 kcal
Protein	35.7 g
Total lipid (fat)	50 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,179 mg
Iron, Fe	0.36 mg
Potassium, K	143 mg
Sodium, Na	1,179 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	35.7 g
Fatty acids, total trans	0 g
Cholesterol	143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550232, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.