Open nature, Cheddar & asiago cheese twists

Brandedby Glencourt Inc.

100 calories in 2 sticks (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 47.4 g, fat: 23.7 g.

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Serving
1
= 19 g
100KCAL
Where the calories come from

Open nature, Cheddar & asiago cheese twists, 2 sticks (19 g)

100 calories

  • Protein4 g17% of calories
  • Carbs9 g39% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g44% of calories

Nutrition Facts

Serving size2 sticks (19 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 105 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893113449 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Sodium5% 105 mg
  • Iron2% 0.36 mg

Ingredients

Unbleached flour (wheat flour, Malted barley flour), Cheddar and asiago cheeses (milk, Salt, Cheese cultures, Enzymes), Unsalted butter, Yeast, Sugar, Salt, Organic rosemary extract, Cayenne pepper.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
2 sticks
Barcode (GTIN/UPC)
079893113449
Category
Other Snacks
Label updated
2017-09-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 7,519 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 21 of 7,629 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 0 of 8,031 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 12 of 8,049 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 3 of 8,003 other records.

    leastmost

Questions

How many calories are in open nature, cheddar & asiago cheese twists?
2 sticks (19 g): 100 calories; protein: 4 g, carbohydrates: 9 g, fat: 4.5 g.
How much protein is in open nature, cheddar & asiago cheese twists?
21.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in open nature, cheddar & asiago cheese twists?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy526 kcal
Protein21.1 g
Total lipid (fat)23.7 g
Carbohydrate, by difference47.4 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca421 mg
Iron, Fe1.9 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047978, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.