Open nature sea salt seaweed snack, Sea salt

USDA name: Sea salt seaweed snack, Sea salt

Brandedby Glencourt Inc.

30 calories in 1 package (5 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 40 g.

Compare with another food →

Serving
1
= 5 g
30KCAL
Where the calories come from

Open nature sea salt seaweed snack, Sea salt, 1 package (5 g)

30 calories

  • Protein1 g15% of calories
  • Carbs1 g15% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g69% of calories

Nutrition Facts

Serving size1 package (5 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893710549 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 80 mg
  • Iron2% 0.4 mg
  • Potassium2% 80 mg

Little or none: Calcium.

Ingredients

Seaweed, Organic sunflower oil, Sea salt.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 package
Barcode (GTIN/UPC)
079893710549
Category
Other Snacks
Label updated
2023-07-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 3,704 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 82 of 7,629 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 12 of 7,642 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 74 of 8,049 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 156 of 8,032 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 3 of 8,031 other records.

    leastmost

Questions

How many calories are in open nature sea salt seaweed snack, sea salt?
1 package (5 g): 30 calories; protein: 1 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in open nature sea salt seaweed snack, sea salt?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in open nature sea salt seaweed snack, sea salt?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)40 g
Carbohydrate, by difference20 g
Fiber, total dietary20 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe8 mg
Potassium, K1,600 mg
Sodium, Na1,600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624185, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.