One lemon cake flavored protein bars, Lemon cake

USDA name: Lemon cake flavored protein bars, Lemon cake

Brandedby One Brands, Llc

220 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 38.3 g, fat: 13.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 96%, and less sugars than 96%.

Compare with another food →

Serving
1
= 60 g
220KCAL
Where the calories come from

One lemon cake flavored protein bars, Lemon cake, 1 bar (60 g)

220 calories

  • Protein20 g33% of calories
  • Carbs23 g38% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat8 g30% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 20 g
Calcium 107 mg8%
Iron 0 mg0%
Potassium 87 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Phosphorus9% 112 mg
  • Calcium8% 107 mg
  • Sodium7% 150 mg
  • Potassium2% 87 mg

Little or none: Iron.

Ingredients

Ingredients: protein blend (milk protein isolate, Whey protein isolate), Isomaltooligosaccharides (vegetable source), Vegetable glycerin, Maltitol, Palm kernel oil, Polydextrose, Sunflower seed butter, Whey protein concentrate, Natural flavors, Soy lecithin (an emulsifier), Tapioca starch, Sea salt, Nonfat dry milk, Sunflower oil, Beta carotene (for color), Distilled monoglycerides, Sucralose and calcium carbonate.

Brand
One
Made by
One Brands, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
788434108553
Category
Snack, Energy & Granola Bars
Label updated
2020-09-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 202 of 7,952 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 9 of 5,512 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 77 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 105 of 7,937 other records.

    leastmost

Questions

How many calories are in one lemon cake flavored protein bars, lemon cake?
1 bar (60 g): 220 calories; protein: 20 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in one lemon cake flavored protein bars, lemon cake?
33.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in one lemon cake flavored protein bars, lemon cake?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy367 kcal
Protein33.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference38.3 g
Fiber, total dietary6.7 g
Fiber, soluble7 g
Fiber, insoluble0 g
Total Sugars1.7 g
Calcium, Ca178 mg
Iron, Fe0 mg
Phosphorus, P187 mg
Potassium, K145 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol17 mg
Total sugar alcohols10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391992, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.