One lemon cake flavored protein bar, Lemon cake

USDA name: Lemon cake flavored protein bar, Lemon cake

Brandedby One Brands, Llc

220 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 38.3 g, fat: 13.3 g.

Serving
1
= 60 g
220KCAL

One lemon cake flavored protein bar, Lemon cake, 1 bar (60 g)

220 calories

Protein
20 g
Carbs
23 g
Fat
8 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 20 g
Vitamin D 0 mcg0%
Calcium 107 mg8%
Iron 0 mg0%
Potassium 87 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Phosphorus9% 112 mg
    • Calcium8% 107 mg
    • Sodium7% 150 mg
    • Potassium2% 87 mg

    Little or none: Iron.

    Ingredients

    Ingredients: protein blend (milk protein isolate, Whey protein isolate), Isomalto-oligosaccharides (vegetable source), Vegetable glycerin, Maltitol, Palm kernel oil, Polydextrose, Sunflower seed butter, Whey protein concentrate, Natural flavors, Soy lecithin (an emulsifier), Tapioca starch, Sea salt, Nonfat dry milk, Sunflower oil, Beta carotene (for color), Distilled monoglycerides, Sucralose and calcium carbonate.

    Brand
    One
    Made by
    One Brands, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    788434108546
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-30

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 306 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 202 of 7,976 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 9 of 5,526 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 80 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 105 of 7,962 other records.

      leastmost

    Questions

    How many calories are in one lemon cake flavored protein bar, lemon cake?
    1 bar (60 g): 220 calories; protein: 20 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in one lemon cake flavored protein bar, lemon cake?
    33.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in one lemon cake flavored protein bar, lemon cake?
    31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy367 kcal
    Protein33.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference38.3 g
    Fiber, total dietary6.7 g
    Fiber, soluble7 g
    Fiber, insoluble0 g
    Total Sugars1.7 g
    Calcium, Ca178 mg
    Iron, Fe0 mg
    Phosphorus, P187 mg
    Potassium, K145 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated0.83 g
    Fatty acids, total trans0 g
    Cholesterol17 mg
    Total sugar alcohols10 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608429, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.