One degree organic foods sprouted corn flakes

USDA name: Sprouted corn flakes

Brandedby Morgan Wholesale Building Material, Co.

170 calories in 3/4 cup (43 g). Per 100 g, protein: 7 g, carbohydrates: 83.7 g, fat: 3.5 g.

Serving
1
= 43 g
170KCAL

One degree organic foods sprouted corn flakes, 3/4 cup (43 g)

170 calories

Protein
3 g
Carbs
36 g
Fat
1.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 3.9 mg0%
Iron 1 mg6%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B612% 0.2 mg
  • Niacin (B3)6% 1 mg
  • Folate2% 6.5 µg

Little or none: Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium13% 6.9 µg
  • Magnesium10% 40.9 mg
  • Phosphorus10% 119 mg
  • Zinc9% 1 mg
  • Iron6% 1 mg
  • Sodium4% 100 mg
  • Potassium3% 142 mg

Little or none: Calcium, Manganese.

Ingredients

Organic sprouted whole grain corn, Organic cane sugar, Organic brown rice syrup, Unrefined salt, Organic molasses.

Brand
One degree organic foods
Made by
Morgan Wholesale Building Material, Co.
Label serving
3/4 cup
Barcode (GTIN/UPC)
675625375033
Category
Cereal
Label updated
2020-01-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 35 of 7,766 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 2 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 10 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 16 of 7,842 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 18 of 7,851 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 4 of 7,741 other records.

    leastmost

Questions

How many calories are in one degree organic foods sprouted corn flakes?
3/4 cup (43 g): 170 calories; protein: 3 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in one degree organic foods sprouted corn flakes?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in one degree organic foods sprouted corn flakes?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy395 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference83.7 g
Fiber, total dietary7 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca9 mg
Iron, Fe2.3 mg
Magnesium, Mg95 mg
Phosphorus, P277 mg
Potassium, K330 mg
Sodium, Na233 mg
Zinc, Zn2.3 mg
Manganese, Mn0 mg
Selenium, Se16 µg
Thiamin0 mg
Riboflavin0 mg
Niacin2.3 mg
Vitamin B-60.47 mg
Folate, total15 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472866, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.