One chocolate brownie flavored protein bar, Chocolate brownie

USDA name: Chocolate brownie flavored protein bar, Chocolate brownie

Brandedby One Brands, Llc

230 calories in 60 grm (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 38.3 g, fat: 13.3 g.

Serving
1
= 60 g
230KCAL

One chocolate brownie flavored protein bar, Chocolate brownie, 60 grm

230 calories

Protein
20 g
Carbs
23 g
Fat
8 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size60 grm (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 20 g
Calcium 125 mg10%
Iron 1 mg6%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus12% 151 mg
  • Calcium10% 125 mg
  • Sodium6% 135 mg
  • Iron6% 1 mg
  • Potassium3% 137 mg

Ingredients

Ingredients: protein blend (milk protein isolate, Whey protein isolate), Isomalto-oligosaccharides (vegetable source), Maltitol, Vegetable glycerin, Palm kernel oil, Soluble vegetable fiber, Sunflower seed butter, Cocoa powder (processed with alkali), Milk protein concentrate, Chocolate liquor, Natural flavors, Whey protein concentrate, Calcium caseinate, Soy lecithin (an emulsifier), Cocoa butter, Sea salt, Tapioca starch, Sunflower oil, Calcium carbonate, Sucralose and sunflower lecithin (an emulsifier).

Brand
One
Made by
One Brands, Llc
Label serving
60 grm
Barcode (GTIN/UPC)
788434108515
Category
Snack, Energy & Granola Bars
Label updated
2020-09-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 202 of 7,976 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 295 of 7,981 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 114 of 7,797 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 105 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 12 of 7,734 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 95 of 8,003 other records.

    leastmost

Questions

How many calories are in one chocolate brownie flavored protein bar, chocolate brownie?
60 grm (60 g): 230 calories; protein: 20 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in one chocolate brownie flavored protein bar, chocolate brownie?
33.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in one chocolate brownie flavored protein bar, chocolate brownie?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy383 kcal
Protein33.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference38.3 g
Fiber, total dietary5 g
Fiber, soluble3 g
Fiber, insoluble2 g
Total Sugars1.7 g
Calcium, Ca208 mg
Iron, Fe1.7 mg
Phosphorus, P252 mg
Potassium, K228 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol17 mg
Total sugar alcohols10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391972, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.