One bite 3 cheese mini pizza bagels, Mozzarella; Cheddar; Monterey jack cheese

USDA name: 3 cheese mini pizza bagels, Mozzarella; cheddar; monterey jack cheese

Brandedby 2178 Kensington Ave., Inc.

190 calories in 4 pieces (91g) Per Serving. Per 100 g, protein: 11 g, carbohydrates: 29.7 g, fat: 5.5 g.

Serving
1
= 91 g
190KCAL

One bite 3 cheese mini pizza bagels, Mozzarella; Cheddar; Monterey jack cheese, 4 pieces (91g) Per Serving

190 calories

Protein
10 g
Carbs
27 g
Fat
5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size4 pieces (91g) Per Serving
Amount per serving
Calories
190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 420 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium14% 180 mg
    • Iron11% 2 mg
    • Potassium4% 190 mg

    Ingredients

    Bagel (enriched flour [wheat flour, Malted barley, Niacin, Iron, Thiamine mononitrate {b1}, Riboflavin {b2}, Folic acid], Water, Whole wheat flour, Less than 2% of the following: sugar, Yeast, Soybean oil, Salt, Modified food starch, Vinegar, Soy protein isolate), Tomato sauce (water, Tomato paste, Salt, Sugar, Onion powder, Garlic powder, Spices), Part skim mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Oregano

    Brand
    One bite
    Made by
    2178 Kensington Ave., Inc.
    Label serving
    4 pieces (91g) Per Serving
    Barcode (GTIN/UPC)
    0850037022083
    Category
    Pizza
    Label updated
    2023-05-23

    How it compares

    Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 0 of 3,445 other records.

      leastmost
    • Iron

      Higher than 90%

      Same value as 7 of 3,429 other records.

      leastmost
    • Sugars

      Higher than 87%

      Same value as 6 of 3,446 other records.

      leastmost
    • Calories

      Lower than 87%

      Same value as 21 of 3,453 other records.

      leastmost
    • Fiber

      Lower than 80%

      Same value as 98 of 3,443 other records.

      leastmost
    • Potassium

      Higher than 78%

      Same value as 6 of 1,803 other records.

      leastmost

    Questions

    How many calories are in one bite 3 cheese mini pizza bagels, mozzarella; cheddar; monterey jack cheese?
    4 pieces (91g) Per Serving: 190 calories; protein: 10 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in one bite 3 cheese mini pizza bagels, mozzarella; cheddar; monterey jack cheese?
    11 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in one bite 3 cheese mini pizza bagels, mozzarella; cheddar; monterey jack cheese?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy209 kcal
    Protein11 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference29.7 g
    Fiber, total dietary1.1 g
    Total Sugars4.4 g
    Sugars, added1.1 g
    Calcium, Ca198 mg
    Iron, Fe2.2 mg
    Potassium, K209 mg
    Sodium, Na462 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583533, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.