Once upon a farm fruit and veggie blends

USDA name: Fruit and veggie blends

Brandedby Once Upon a Farm, Llc

120 calories in 1 pouch (99 g). Per 100 g, protein: 3 g, carbohydrates: 20.2 g, fat: 3.5 g.

Serving
1
= 99 g
120KCAL

Once upon a farm fruit and veggie blends, 1 pouch (99 g)

120 calories

Protein
3 g
Carbs
20 g
Fat
3.5 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (99 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 3 g
Calcium 26.7 mg2%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C9% 8 mg
  • Vitamin B66% 0.1 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 26.7 mg

Little or none: Sodium.

Ingredients

Organic pears, Organic raspberries, Organic raw cashews, Organic dates, Organic quinoa, Organic beets, Organic almond protein, Organic raw lucuma powder, Organic vanilla extract.

Brand
Once upon a farm
Made by
Once Upon a Farm, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
852823006505
Category
Wholesome Snacks
Label updated
2018-07-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 0 of 6,028 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 8 of 6,025 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 10 of 6,024 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 0 of 6,018 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 1 of 6,051 other records.

    leastmost
  • Vitamin C

    Higher than 63%

    Same value as 5 of 3,399 other records.

    leastmost

Questions

How many calories are in once upon a farm fruit and veggie blends?
1 pouch (99 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in once upon a farm fruit and veggie blends?
3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in once upon a farm fruit and veggie blends?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy121 kcal
Protein3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference20.2 g
Fiber, total dietary4 g
Total Sugars12.1 g
Calcium, Ca27 mg
Iron, Fe1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid8.1 mg
Vitamin B-60.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.