Once again lightly sweetened creamy sunflower seed butter, Lightly sweetened creamy

USDA name: Lightly sweetened creamy sunflower seed butter, Lightly sweetened creamy

Brandedby Once Again Nut Butter Collective, Inc.

210 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 13.3 g, fat: 63.3 g.

Serving
1
= 30 g
210KCAL

Once again lightly sweetened creamy sunflower seed butter, Lightly sweetened creamy, 2 Tbsp (30 g)

210 calories

Protein
5 g
Carbs
4 g
Fat
19 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 179 mg
  • Calcium2% 30 mg
  • Sodium2% 50.1 mg

Ingredients

Organically grown, Dry roasted sunflower seeds, Organic sugar, Organic sunflower oil, Salt.

Brand
Once again
Made by
Once Again Nut Butter Collective, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044082530390
Category
Nut & Seed Butters
Label updated
2020-09-21

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 26 of 2,645 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 11 of 2,641 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 28 of 2,628 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 41 of 2,639 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 8 of 1,384 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 9 of 2,502 other records.

    leastmost

Questions

How many calories are in once again lightly sweetened creamy sunflower seed butter, lightly sweetened creamy?
2 Tbsp (30 g): 210 calories; protein: 5 g, carbohydrates: 4 g, fat: 19 g.
How much protein is in once again lightly sweetened creamy sunflower seed butter, lightly sweetened creamy?
16.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in once again lightly sweetened creamy sunflower seed butter, lightly sweetened creamy?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy700 kcal
Protein16.7 g
Total lipid (fat)63.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K597 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2325997, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.