Once again lightly sweetened creamy organic sunflower seed butter, Lightly sweetened creamy

USDA name: Lightly sweetened creamy organic sunflower seed butter, Lightly sweetened creamy

Brandedby Once Again Nut Butter Collective, Inc.

210 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 13.3 g, fat: 63.3 g.

Among the other records in Nut & Seed Butters, per 100 g: more calories than 98%, and more total fat than 98%.

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Serving
1
= 30 g
210KCAL
Where the calories come from

Once again lightly sweetened creamy organic sunflower seed butter, Lightly sweetened creamy, 2 Tbsp (30 g)

210 calories

  • Protein5 g10% of calories
  • Carbs4 g8% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat19 g83% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044082530314 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg

Ingredients

Organically grown. Dry roasted sunflower seeds, Organic sugar, Organic sunflower oil, Salt. May contain occasional stem or shell fragment.

Brand
Once again
Made by
Once Again Nut Butter Collective, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044082530314
Category
Nut & Seed Butters
Label updated
2023-08-30

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 26 of 2,626 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 11 of 2,622 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 28 of 2,609 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 66 of 2,529 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 41 of 2,620 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 90 of 2,608 other records.

    leastmost

Questions

How many calories are in once again lightly sweetened creamy organic sunflower seed butter, lightly sweetened creamy?
2 Tbsp (30 g): 210 calories; protein: 5 g, carbohydrates: 4 g, fat: 19 g.
How much protein is in once again lightly sweetened creamy organic sunflower seed butter, lightly sweetened creamy?
16.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in once again lightly sweetened creamy organic sunflower seed butter, lightly sweetened creamy?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy700 kcal
Protein16.7 g
Total lipid (fat)63.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na167 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633751, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.