How many calories are in olsen's herring fillets in cream sauce?

0.25 cup (57 g): 100 calories; protein: 6 g, carbohydrates: 7 g, fat: 4.5 g.

How much protein is in olsen's herring fillets in cream sauce?

10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in olsen's herring fillets in cream sauce?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Olsen's herring fillets in cream sauce

USDA name: Herring fillets in cream sauce

Brandedby Olsen Fish Company

100 calories in 0.25 cup (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 12.3 g, fat: 7.9 g.

Serving

= 57 g

Olsen's herring fillets in cream sauce, 0.25 cup (57 g)

100 calories

Protein: 6 g
Carbs: 7 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size0.25 cup (57 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 300 mg13%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g

Protein 6 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Herring, Real sour cream (whole milk, Cream, Modified food starch, Sugar), Onions, Sugar and/or corn sweetener, Vinegar, Salt, Spices, Wine.

Brand: Olsen's
Made by: Olsen Fish Company
Label serving: 0.25 cup
Barcode (GTIN/UPC): 071888290012
Category: Canned Seafood
Label updated: 2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 0 of 1,141 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 2 of 1,211 other records.
leastmost
Protein
Lower than 91%
Same value as 1 of 1,222 other records.
leastmost
Calcium
Lower than 89%
Same value as 135 of 1,194 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 14 of 709 other records.
leastmost
Iron
Lower than 80%
Same value as 7 of 1,198 other records.
leastmost

Questions

How many calories are in olsen's herring fillets in cream sauce?: 0.25 cup (57 g): 100 calories; protein: 6 g, carbohydrates: 7 g, fat: 4.5 g.
How much protein is in olsen's herring fillets in cream sauce?: 10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in olsen's herring fillets in cream sauce?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Young's wild caught pollock fillet dinner with sliced potatoes, Carrots & green beans in our creamy cheese & herb sauce

All 14 reported nutrients, per 100 g+

Energy	175 kcal
Protein	10.5 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	0 g
Total Sugars	10.5 g
Calcium, Ca	0 mg
Iron, Fe	0.63 mg
Sodium, Na	526 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	175 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097111, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.