Young's wild caught pollock fillet dinner with sliced potatoes, Carrots & green beans in our creamy cheese & herb sauce
USDA name: Wild caught pollock fillet dinner with sliced potatoes, Carrots & green beans in our creamy cheese & herb sauce
Brandedby Whittlestone, Inc.
190 calories in 1/2 pack (190 g). Per 100 g, protein: 5.8 g, carbohydrates: 12.6 g, fat: 3.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 96%, and more potassium than 92%.
Young's wild caught pollock fillet dinner with sliced potatoes, Carrots & green beans in our creamy cheese & herb sauce, 1/2 pack (190 g)
190 calories
- Protein11 g23% of calories
- Carbs24 g49% of calories
incl. 3 g fiber · 4 g sugars
- Fat6 g28% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 812255020265 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium12% 561 mg
- Sodium10% 230 mg
- Calcium10% 129 mg
- Iron3% 0.61 mg
Ingredients
Sliced potatoes (potatoes, Sunflower oil, Dextrose), Pollock, Water, Baby carrots, Green beans, Cheddar cheese (skim milk, Salt, Cheese cultures, Enzymes), Cream (milk), Skim milk, Onion, Canola oil, Corn starch, Chives, Wheat flour, Dijon mustard (water, Mustard seeds, Distilled vinegar, Salt), White pepper.
- Brand
- Young's
- Made by
- Whittlestone, Inc.
- Label serving
- 1/2 pack
- Barcode (GTIN/UPC)
- 812255020265
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-12-12
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 0 of 5,001 other records.
leastmostPotassium
Higher than 92%
Same value as 2 of 2,751 other records.
leastmostIron
Lower than 92%
Same value as 52 of 4,971 other records.
leastmostCalories
Lower than 83%
Same value as 38 of 5,003 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 6 of 4,987 other records.
leastmostCalcium
Higher than 71%
Same value as 10 of 4,974 other records.
leastmost
Questions
- How many calories are in young's wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce?
- 1/2 pack (190 g): 190 calories; protein: 11 g, carbohydrates: 24 g, fat: 6 g.
- How much protein is in young's wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce?
- 5.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in young's wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce?
- 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 100 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 12.6 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 295 mg |
| Sodium, Na | 121 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.79 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1960275, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.