Olly protein smoothie mix, Swirly strawberry

USDA name: Protein smoothie mix, Swirly strawberry

Brandedby Olly Pbc

120 calories in 2 scoops (30.5 g). Per 100 g, protein: 29.5 g, carbohydrates: 55.7 g, fat: 3.3 g.

Serving
1
= 30.5 g
120KCAL

Olly protein smoothie mix, Swirly strawberry, 2 scoops (30.5 g)

120 calories

Protein
9 g
Carbs
17 g
Fat
1 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size2 scoops (30.5 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 9 g
Calcium 50 mg4%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Folate25% 100 µg
  • Pantothenic acid (B5)25% 1.2 mg
  • Vitamin C17% 15 mg
  • Vitamin K17% 20 µg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron5% 0.9 mg
  • Calcium4% 50 mg

Ingredients

Protein blend [pea protein, Flax seed], Sweetening blend [cane sugar, Coconut juice powder, Stevia], Prebiotic fiber (from cassava root), Natural flavors, Xanthan gum, Beet root powder (for color), Guar gum, Salt, Apple fiber, Citric acid, Broccoli seed extract, Fruit and vegetable nutrient extract blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Malic acid.

Brand
Olly
Made by
Olly Pbc
Label serving
2 scoops
Barcode (GTIN/UPC)
858158005817
Category
Powdered Drinks
Label updated
2021-05-05

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 4,166 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 2 of 2,634 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 0 of 4,158 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 0 of 4,147 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 0 of 2,568 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 0 of 2,732 other records.

    leastmost

Questions

How many calories are in olly protein smoothie mix, swirly strawberry?
2 scoops (30.5 g): 120 calories; protein: 9 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in olly protein smoothie mix, swirly strawberry?
29.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in olly protein smoothie mix, swirly strawberry?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy393 kcal
Protein29.5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference55.7 g
Fiber, total dietary16.4 g
Total Sugars29.5 g
Calcium, Ca164 mg
Iron, Fe3 mg
Sodium, Na656 mg
Vitamin C, total ascorbic acid49.2 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.4 mg
Pantothenic acid4.1 mg
Vitamin B-61.6 mg
Folate, total328 µg
Vitamin A, IU4,098 iu
Vitamin D (D2 + D3), International Units328 iu
Vitamin K (phylloquinone)65.6 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488805, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.