Olly protein smoothie mix, Swirly strawberry
USDA name: Protein smoothie mix, Swirly strawberry
Brandedby Olly Pbc
120 calories in 2 scoops (30.5 g). Per 100 g, protein: 29.5 g, carbohydrates: 55.7 g, fat: 3.3 g.
Olly protein smoothie mix, Swirly strawberry, 2 scoops (30.5 g)
120 calories
- Protein
- 9 g
- Carbs
- 17 g
- Fat
- 1 g
- Fiber
- 5 g
- Sugars
- 9 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)25% 0.3 mg
- Folate25% 100 µg
- Pantothenic acid (B5)25% 1.2 mg
- Vitamin C17% 15 mg
- Vitamin K17% 20 µg
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron5% 0.9 mg
- Calcium4% 50 mg
Ingredients
Protein blend [pea protein, Flax seed], Sweetening blend [cane sugar, Coconut juice powder, Stevia], Prebiotic fiber (from cassava root), Natural flavors, Xanthan gum, Beet root powder (for color), Guar gum, Salt, Apple fiber, Citric acid, Broccoli seed extract, Fruit and vegetable nutrient extract blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Malic acid.
- Brand
- Olly
- Made by
- Olly Pbc
- Label serving
- 2 scoops
- Barcode (GTIN/UPC)
- 858158005817
- Category
- Powdered Drinks
- Label updated
- 2021-05-05
How it compares
Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 0 of 4,166 other records.
leastmostFiber
Higher than 90%
Same value as 2 of 2,634 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 0 of 4,158 other records.
leastmostSodium
Higher than 71%
Same value as 0 of 4,147 other records.
leastmostIron
Higher than 65%
Same value as 0 of 2,568 other records.
leastmostCalcium
Higher than 63%
Same value as 0 of 2,732 other records.
leastmost
Questions
- How many calories are in olly protein smoothie mix, swirly strawberry?
- 2 scoops (30.5 g): 120 calories; protein: 9 g, carbohydrates: 17 g, fat: 1 g.
- How much protein is in olly protein smoothie mix, swirly strawberry?
- 29.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in olly protein smoothie mix, swirly strawberry?
- 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 29.5 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 55.7 g |
| Fiber, total dietary | 16.4 g |
| Total Sugars | 29.5 g |
| Calcium, Ca | 164 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 656 mg |
| Vitamin C, total ascorbic acid | 49.2 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.4 mg |
| Niacin | 16.4 mg |
| Pantothenic acid | 4.1 mg |
| Vitamin B-6 | 1.6 mg |
| Folate, total | 328 µg |
| Vitamin A, IU | 4,098 iu |
| Vitamin D (D2 + D3), International Units | 328 iu |
| Vitamin K (phylloquinone) | 65.6 µg |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488805, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.