Olly energy protein smoothie mix, Cafe mocha

USDA name: Energy protein smoothie mix, Cafe mocha

Brandedby Olly Pbc

170 calories in 2 rounded scoops (45.3 g). Per 100 g, protein: 39.7 g, carbohydrates: 37.5 g, fat: 4.4 g.

Serving
1
= 45.3 g
170KCAL

Olly energy protein smoothie mix, Cafe mocha, 2 rounded scoops (45.3 g)

170 calories

Protein
18 g
Carbs
17 g
Fat
2 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size2 rounded scoops (45.3 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 18 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 100 µg
  • Pantothenic acid (B5)25% 1.2 mg
  • Vitamin K17% 20 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium14% 330 mg
  • Calcium8% 100 mg

Ingredients

Protein blend [pea protein, Flax seed], Sweetening blend [cane sugar, Coconut juice powder, Stevia], Prebiotic fiber (from cassava root), Cocoa powder, Natural flavors, Energy blend [goji berry extract, Cacao extract, Green coffee bean extract], Apple fiber, Salt, Guar gum, Fruit and vegetable nutrient extract blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Xanthan gum.

Brand
Olly
Made by
Olly Pbc
Label serving
2 rounded scoops
Barcode (GTIN/UPC)
858158005787
Category
Powdered Drinks
Label updated
2021-05-05

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 4,166 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 2,568 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 0 of 2,634 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 4,158 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 1 of 2,732 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 4,147 other records.

    leastmost

Questions

How many calories are in olly energy protein smoothie mix, cafe mocha?
2 rounded scoops (45.3 g): 170 calories; protein: 18 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in olly energy protein smoothie mix, cafe mocha?
39.7 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in olly energy protein smoothie mix, cafe mocha?
26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy375 kcal
Protein39.7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference37.5 g
Fiber, total dietary11 g
Total Sugars19.9 g
Calcium, Ca221 mg
Iron, Fe8 mg
Sodium, Na728 mg
Vitamin C, total ascorbic acid33.1 mg
Thiamin1 mg
Riboflavin0.94 mg
Niacin11 mg
Pantothenic acid2.8 mg
Vitamin B-61.1 mg
Folate, total221 µg
Vitamin A, IU2,759 iu
Vitamin D (D2 + D3), International Units221 iu
Vitamin K (phylloquinone)44.2 µg
Fatty acids, total saturated1.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488803, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.