Olivia superfree, Blueberry lemon muffin
Brandedby Wheatless In Seattle Llc
270 calories in 2.6 oz (74 g). Per 100 g, protein: 0 g, carbohydrates: 86.5 g, fat: 2.7 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sugars than 99%, and more carbohydrates than 99%.
Olivia superfree, Blueberry lemon muffin, 2.6 oz (74 g)
270 calories
- Protein0 g0% of calories
- Carbs64 g93% of calories
incl. 0 g fiber · 59 g sugars
- Fat2 g7% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859665002764 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K1% 1.6 µg
Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Sodium1% 25.2 mg
Little or none: Potassium, Calcium, Iodine.
Ingredients
Cane sugar (vegan), Sorghum flour, Coconut milk (considered a tree nut), Water, Blueberries, Unsweetened, Tapioca starch, Olive oil, Vanilla extract, Lemon peel, Palm oil, Apple cider vinegar, Xanthan gum, Baking powder, Bicarbonite of soda, Spices
- Brand
- Olivia superfree
- Made by
- Wheatless In Seattle Llc
- Label serving
- 2.6 oz
- Barcode (GTIN/UPC)
- 859665002764
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-01-09
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 0 of 2,695 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 2,692 other records.
leastmostProtein
Lower than 99%
Same value as 13 of 2,698 other records.
leastmostSodium
Lower than 99%
Same value as 1 of 2,696 other records.
leastmostTotal fat
Lower than 99%
Same value as 0 of 2,700 other records.
leastmostIron
Lower than 91%
Same value as 4 of 2,663 other records.
leastmost
Questions
- How many calories are in olivia superfree, blueberry lemon muffin?
- 2.6 oz (74 g): 270 calories; protein: 0 g, carbohydrates: 64 g, fat: 2 g.
- How much protein is in olivia superfree, blueberry lemon muffin?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in olivia superfree, blueberry lemon muffin?
- 86.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 365 kcal |
| Protein | 0 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 86.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 79.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.49 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 34 mg |
| Iodine, I | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Vitamin K (phylloquinone) | 2.2 µg |
| Fatty acids, total saturated | 0.68 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438832, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.