Ole tortilla wraps

USDA name: Tortilla wraps

Brandedby Ole Mexican Foods, Inc.

60 calories in 1 Tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 35.6 g, fat: 3.3 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more fiber than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 45 g
60KCAL
Where the calories come from

Ole tortilla wraps, 1 Tortilla (45 g)

60 calories

  • Protein4 g17% of calories
  • Carbs16 g68% of calories

    incl. 12 g fiber · 0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 Tortilla (45 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 12 g43%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 63 mg5%
Iron 1.0 mg6%
Potassium 21.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 027331033149 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.0 mg
  • Calcium5% 63 mg

Little or none: Potassium.

Ingredients

Water, Resistant wheat starch, Resistant potato starch, Wheat protein, Cellulose, Whole wheat, Extra virgin olive oil, Allulose, Contain 2% or less of the following: salt, Leavening (sodium bicarbonate, Com starch, Monocalcium phosphate), Preservatives (calcium propionate, Sorbic acid), Ground flaxseed, Yeast, Dough conditioner (fumaric acid, Mono-and diglycerides, Sodium metabisulphite), Xanthan gum, Guar gum.

Brand
Ole
Made by
Ole Mexican Foods, Inc.
Label serving
1 Tortilla
Barcode (GTIN/UPC)
027331033149
Category
Mexican Dinner Mixes
Label updated
2023-09-29

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 0 of 1,568 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 2 of 1,590 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 4 of 1,577 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 7 of 794 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 44 of 1,582 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 9 of 1,585 other records.

    leastmost

Questions

How many calories are in ole tortilla wraps?
1 Tortilla (45 g): 60 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in ole tortilla wraps?
8.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ole tortilla wraps?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference35.6 g
Fiber, total dietary26.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca140 mg
Iron, Fe2.2 mg
Potassium, K47 mg
Sodium, Na689 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654190, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.