Ole tortilla wraps

USDA name: Tortilla wraps

Brandedby Ole Mexican Foods, Inc.

60 calories in 1 Tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 35.6 g, fat: 3.3 g.

Serving
1
= 45 g
60KCAL

Ole tortilla wraps, 1 Tortilla (45 g)

60 calories

Protein
4 g
Carbs
16 g
Fat
1.5 g
Fiber
12 g
Sugars
0 g

Nutrition Facts

Serving size1 Tortilla (45 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 12 g43%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 63 mg5%
Iron 1.0 mg6%
Potassium 21.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron6% 1.0 mg
    • Calcium5% 63 mg

    Little or none: Potassium.

    Ingredients

    Water, Resistant wheat starch, Resistant potato starch, Wheat protein, Cellulose, Whole wheat, Extra virgin olive oil, Allulose, Contain 2% or less of the following: salt, Leavening (sodium bicarbonate, Com starch, Monocalcium phosphate), Preservatives (calcium propionate, Sorbic acid), Ground flaxseed, Yeast, Dough conditioner (fumaric acid, Mono-and diglycerides, Sodium metabisulphite), Xanthan gum, Guar gum.

    Brand
    Ole
    Made by
    Ole Mexican Foods, Inc.
    Label serving
    1 Tortilla
    Barcode (GTIN/UPC)
    027331033149
    Category
    Mexican Dinner Mixes
    Label updated
    2023-09-29

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 0 of 1,577 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 2 of 1,599 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 4 of 1,586 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 7 of 795 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 44 of 1,591 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 9 of 1,594 other records.

      leastmost

    Questions

    How many calories are in ole tortilla wraps?
    1 Tortilla (45 g): 60 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
    How much protein is in ole tortilla wraps?
    8.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in ole tortilla wraps?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy133 kcal
    Protein8.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference35.6 g
    Fiber, total dietary26.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca140 mg
    Iron, Fe2.2 mg
    Potassium, K47 mg
    Sodium, Na689 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654190, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.