Ole mexican foods corn tortillas

USDA name: Corn tortillas

Brandedby Ole Mexican Foods, Inc.

100 calories in 2 tortillas (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 40.4 g, fat: 1.9 g.

Serving
1
= 52 g
100KCAL

Ole mexican foods corn tortillas, 2 tortillas (52 g)

100 calories

Protein
2 g
Carbs
21 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 tortillas (52 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.62 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg
  • Sodium1% 19.8 mg

Ingredients

Whole grain corn, Water, Contains 2% or less of each of the following: gum blend, Preservatives (propionic acid, Sorbic acid, Fumaric acid, Methyl and propyl parabens), Acidity regulators (sodium hydroxide, Calcium carbonate), Lime.

Brand
Ole mexican foods
Made by
Ole Mexican Foods, Inc.
Label serving
2 tortillas
Barcode (GTIN/UPC)
027331017910
Category
Mexican Dinner Mixes
Label updated
2020-04-15

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 29 of 1,591 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 24 of 1,594 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 3 of 782 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 11 of 1,599 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 3 of 1,595 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 26 of 1,568 other records.

    leastmost

Questions

How many calories are in ole mexican foods corn tortillas?
2 tortillas (52 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in ole mexican foods corn tortillas?
3.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ole mexican foods corn tortillas?
34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein3.9 g
Total lipid (fat)1.9 g
Carbohydrate, by difference40.4 g
Fiber, total dietary5.8 g
Total Sugars0 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064166, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.