Tortillas montes corn tortilla

USDA name: Corn tortilla

Brandedby RK International, Inc.

70 calories in 2 tortillas (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 43.2 g, fat: 2.3 g.

Serving
1
= 44 g
70KCAL

Tortillas montes corn tortilla, 2 tortillas (44 g)

70 calories

Protein
2 g
Carbs
19 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tortillas (44 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 59.8 mg
  • Calcium2% 19.8 mg

Ingredients

Ground corn treated with lime and water, Corn flour (white corn cooked with lime, Cellulose gum, Fumaric acid, Sodium propionate, And sorbic acid added to preserve freshness), Propionic acid and phosphoric acid (preservatives).

Brand
Tortillas montes
Made by
RK International, Inc.
Label serving
2 tortillas
Barcode (GTIN/UPC)
844356000150
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 1 of 1,599 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 3 of 782 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 6 of 1,594 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 7 of 1,564 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 10 of 1,591 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 3 of 1,595 other records.

    leastmost

Questions

How many calories are in tortillas montes corn tortilla?
2 tortillas (44 g): 70 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in tortillas montes corn tortilla?
4.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in tortillas montes corn tortilla?
38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein4.5 g
Total lipid (fat)2.3 g
Carbohydrate, by difference43.2 g
Fiber, total dietary4.5 g
Total Sugars2.3 g
Calcium, Ca45 mg
Iron, Fe3.3 mg
Sodium, Na136 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU227 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903867, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.