Old london ancient grains toasts, Ancient grains

USDA name: Ancient grains toasts, Ancient grains

Brandedby B&G Foods North America, Inc.

60 calories in 3 pieces (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 15 g
60KCAL

Old london ancient grains toasts, Ancient grains, 3 pieces (15 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.2 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Wheat flour, Ancient grain blend (hulled millet, Whole amaranth, Cracked buckwheat, Whole quinoa, Black sesame seeds), Salt, Yeast, Molasses, Distilled vinegar, Dextrose.

Brand
Old london
Made by
B&G Foods North America, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
070129291795
Category
Crackers & Biscotti
Label updated
2020-08-20

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 292 of 3,953 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 186 of 3,952 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 255 of 3,954 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 38 of 3,874 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

Questions

How many calories are in old london ancient grains toasts, ancient grains?
3 pieces (15 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in old london ancient grains toasts, ancient grains?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in old london ancient grains toasts, ancient grains?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe1.3 mg
Potassium, K133 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390750, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.