Kellogg's origins raisin apple ancient grains granola mix of toasted oats, Barely, Wheat, Spelt, Rye & fruit cereal, Raisin apple

USDA name: Raisin apple ancient grains granola mix of toasted oats, Barely, Wheat, Spelt, Rye & fruit cereal, Raisin apple

Brandedby The Kellogg Company

200 calories in 0.5 cup (51 g). Per 100 g, protein: 9.8 g, carbohydrates: 76.5 g, fat: 6.9 g.

Serving
1
= 51 g
200KCAL

Kellogg's origins raisin apple ancient grains granola mix of toasted oats, Barely, Wheat, Spelt, Rye & fruit cereal, Raisin apple, 0.5 cup (51 g)

200 calories

Protein
5 g
Carbs
39 g
Fat
3.5 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cup (51 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.8 mg4%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium4% 210 mg
    • Sodium4% 89.8 mg

    Little or none: Calcium.

    Ingredients

    Whole grain oats, Whole grain barley, Whole grain wheat, Raisins, Whole grain spelt, Sugar, Whole grain rye, Wheat flour, Apples, Sunflower oil, Rice flour, Tapioca dextrin, Contains 2% or less of malt flavor, Yellow corn flour, Salt, Soy lecithin, Natural vanilla flavor, Ammonium bicarbonate, Sodium bicarbonate, Rosemary extract for freshness, Lemon juice concentrate, Nonfat milk, Mixed tocopherols for freshness.

    Brand
    Kellogg's origins
    Made by
    The Kellogg Company
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    038000134425
    Category
    Cereal
    Label updated
    2020-12-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 85%

      Same value as 3 of 6,016 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 11 of 7,766 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 42 of 7,838 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 2 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 4 of 7,842 other records.

      leastmost

    Questions

    How many calories are in kellogg's origins raisin apple ancient grains granola mix of toasted oats, barely, wheat, spelt, rye & fruit cereal, raisin apple?
    0.5 cup (51 g): 200 calories; protein: 5 g, carbohydrates: 39 g, fat: 3.5 g.
    How much protein is in kellogg's origins raisin apple ancient grains granola mix of toasted oats, barely, wheat, spelt, rye & fruit cereal, raisin apple?
    9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's origins raisin apple ancient grains granola mix of toasted oats, barely, wheat, spelt, rye & fruit cereal, raisin apple?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy392 kcal
    Protein9.8 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference76.5 g
    Fiber, total dietary9.8 g
    Total Sugars19.6 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Potassium, K412 mg
    Sodium, Na176 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.