Kellogg's origins raisin apple ancient grains granola mix of toasted oats, Barely, Wheat, Spelt, Rye & fruit cereal, Raisin apple

USDA name: Raisin apple ancient grains granola mix of toasted oats, Barely, Wheat, Spelt, Rye & fruit cereal, Raisin apple

Brandedby The Kellogg Company

200 calories in 1/2 cup (51 g). Per 100 g, protein: 9.8 g, carbohydrates: 76.5 g, fat: 6.9 g.

Among the other records in Cereal, per 100 g: more potassium than 85%, and less iron than 79%.

Compare with another food →

Serving
1
= 51 g
200KCAL
Where the calories come from

Kellogg's origins raisin apple ancient grains granola mix of toasted oats, Barely, Wheat, Spelt, Rye & fruit cereal, Raisin apple, 1/2 cup (51 g)

200 calories

  • Protein5 g10% of calories
  • Carbs39 g75% of calories

    incl. 5 g fiber · 10 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size1/2 cup (51 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.8 mg4%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038000134425 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium4% 210 mg
  • Sodium4% 89.8 mg

Little or none: Calcium.

Ingredients

Whole grain oats, Whole grain barley, Whole grain wheat, Raisins, Whole grain spelt, Sugar, Whole grain rye, Wheat flour, Apples, Sunflower oil, Rice flour, Tapioca dextrin, Contains 2% or less of malt flavor, Yellow corn flour, Salt, Soy lecithin, Natural vanilla flavor, Ammonium bicarbonate, Sodium bicarbonate, Rosemary extract for freshness, Lemon juice concentrate, Nonfat milk, Mixed tocopherols for freshness.

Brand
Kellogg's origins
Made by
The Kellogg Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
038000134425
Category
Cereal
Label updated
2020-12-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 3 of 6,001 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 11 of 7,727 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 42 of 7,800 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 2 of 7,811 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 4 of 7,802 other records.

    leastmost

Questions

How many calories are in kellogg's origins raisin apple ancient grains granola mix of toasted oats, barely, wheat, spelt, rye & fruit cereal, raisin apple?
1/2 cup (51 g): 200 calories; protein: 5 g, carbohydrates: 39 g, fat: 3.5 g.
How much protein is in kellogg's origins raisin apple ancient grains granola mix of toasted oats, barely, wheat, spelt, rye & fruit cereal, raisin apple?
9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's origins raisin apple ancient grains granola mix of toasted oats, barely, wheat, spelt, rye & fruit cereal, raisin apple?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy392 kcal
Protein9.8 g
Total lipid (fat)6.9 g
Carbohydrate, by difference76.5 g
Fiber, total dietary9.8 g
Total Sugars19.6 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K412 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.