How many calories are in old fashioned cheese cheddar, cheddar cheese snack spread?

2 Tbsp (30 g): 80 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 6 g.

How much protein is in old fashioned cheese cheddar, cheddar cheese snack spread?

3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in old fashioned cheese cheddar, cheddar cheese snack spread?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old fashioned cheese cheddar, Cheddar cheese snack spread

USDA name: Cheddar, Cheddar cheese snack spread

Brandedby Old Fashioned Foods, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.7 g, fat: 20 g.

Serving

= 30 g

Old fashioned cheese cheddar, Cheddar cheese snack spread, 2 Tbsp (30 g)

80 calories

Protein: 1.0 g
Carbs: 5 g
Fat: 6 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 470 mg20%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 1.0 g

Calcium 60 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Calcium5% 60 mg
Iron2% 0.36 mg

Ingredients

Water, Soybean oil, Whey, Cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Modified food starch, Sodium phosphate, Salt, Less than 2% lactic acid, Natural flavor, Xanthan gum, Sorbic acid (as a preservative), Annatto color.

Brand: Old fashioned cheese
Made by: Old Fashioned Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 048707442020
Category: Cheese
Label updated: 2018-08-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 44 of 16,346 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 36 of 7,637 other records.
leastmost
Protein
Lower than 96%
Same value as 212 of 16,789 other records.
leastmost
Sodium
Higher than 96%
Same value as 1 of 16,782 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 42 of 16,708 other records.
leastmost
Iron
Higher than 95%
Same value as 60 of 16,291 other records.
leastmost

Questions

How many calories are in old fashioned cheese cheddar, cheddar cheese snack spread?: 2 Tbsp (30 g): 80 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in old fashioned cheese cheddar, cheddar cheese snack spread?: 3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in old fashioned cheese cheddar, cheddar cheese snack spread?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	3.3 g
Total lipid (fat)	20 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	0 g
Total Sugars	13.3 g
Calcium, Ca	200 mg
Iron, Fe	1.2 mg
Sodium, Na	1,567 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021895, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.