How many calories are in old dutch tender white popcorn, white cheddar?

2 1/4 cup (28 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.

How much protein is in old dutch tender white popcorn, white cheddar?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in old dutch tender white popcorn, white cheddar?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old dutch tender white popcorn, White cheddar

USDA name: Tender white popcorn, White cheddar

Brandedby Old Dutch Foods Inc

160 calories in 2 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Serving

= 28 g

Old dutch tender white popcorn, White cheddar, 2 1/4 cup (28 g)

160 calories

Protein: 2 g
Carbs: 14 g
Fat: 10 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 1/4 cup (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 2 g

Calcium 29.1 mg2%

Iron 0 mg0%

Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Potassium2% 107 mg
Calcium2% 29.1 mg

Little or none: Iron.

Ingredients

Popcorn, Sunflower and/or canola oil, Whey, Natural flavors, Cheddar cheese (cultured milk, Salt, Enzymes), Contains two percent or less of: reduced lactose whey, Corn maltodextrin, Salt, Natural blue cheese flavor, Disodium phosphate, Nonfat dry milk, Citric acid.

Brand: Old dutch
Made by: Old Dutch Foods Inc
Label serving: 2 1/4 cup
Barcode (GTIN/UPC): 074690045726
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-05-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 35 of 21,437 other records.
leastmost
Iron
Lower than 92%
Same value as 1,614 of 21,139 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Protein
Lower than 72%
Same value as 1,372 of 21,424 other records.
leastmost
Calcium
Higher than 70%
Same value as 23 of 20,880 other records.
leastmost
Potassium
Lower than 63%
Same value as 20 of 11,087 other records.
leastmost

Questions

How many calories are in old dutch tender white popcorn, white cheddar?: 2 1/4 cup (28 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in old dutch tender white popcorn, white cheddar?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in old dutch tender white popcorn, white cheddar?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	50 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Sugars, added	3.6 g
Calcium, Ca	104 mg
Iron, Fe	0 mg
Potassium, K	382 mg
Sodium, Na	1,036 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.