Oikos sundried tomato yogurt dip, Sundried tomato

USDA name: Sundried tomato yogurt dip, Sundried tomato

Brandedby Danone US, Llc

30 calories in 2 Tbsp (31.5 g). Per 100 g, protein: 6.3 g, carbohydrates: 6.3 g, fat: 3.2 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 90%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 31.5 g
30KCAL
Where the calories come from

Oikos sundried tomato yogurt dip, Sundried tomato, 2 Tbsp (31.5 g)

30 calories

  • Protein2 g27% of calories
  • Carbs2 g27% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1.0 g30% of calories

The nutrients listed account for 84% of the calories.

Nutrition Facts

Serving size2 Tbsp (31.5 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium3% 40 mg
  • Potassium1% 29.9 mg

Little or none: Iron.

Ingredients

Cultured grade a milk, Water, Sundried tomatoes, Sugar, Salt, Onion, Garlic, Contains less than 1% of modified corn starch, Tomato paste, Pectin, Lemon juice concentrate, Parsley, Modified guar gum, Yeast extract, Paprika, Sodium citrate, Potassium sorbate (to maintain freshness), Natural flavor, Calcium citrate, Sulfites.

Brand
Oikos
Made by
Danone US, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
036632019073
Category
Dips & Salsa
Label updated
2021-02-16

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 6 of 6,324 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 3 of 6,836 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 6,752 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 3 of 6,860 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 1 of 3,147 other records.

    leastmost

Questions

How many calories are in oikos sundried tomato yogurt dip, sundried tomato?
2 Tbsp (31.5 g): 30 calories; protein: 2 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in oikos sundried tomato yogurt dip, sundried tomato?
6.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in oikos sundried tomato yogurt dip, sundried tomato?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy95 kcal
Protein6.3 g
Total lipid (fat)3.2 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0 g
Total Sugars6.3 g
Calcium, Ca127 mg
Iron, Fe0 mg
Potassium, K95 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071692, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.