Ocho organic coconut minis, Coconut
USDA name: Organic coconut minis, Coconut
Brandedby Five Star Organics Llc
190 calories in 3 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 55.3 g, fat: 31.6 g.
Ocho organic coconut minis, Coconut, 3 pieces (38 g)
190 calories
- Protein2 g4% of calories
- Carbs21 g42% of calories
incl. 3 g fiber · 13 g sugars
- Fat12 g54% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859815002880 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Potassium3% 133 mg
- Sodium2% 44.8 mg
- Calcium1% 11 mg
Ingredients
Organic dark chocolate (organic cacao beans, Organic evaporated cane sugar, Organic cocoa butter, Sunflower lecithin), Organic tapioca syrup, Organic coconut, Organic sugar (organic cane sugar, Organic tapioca starch), Water, Sea salt, Organic soy lecithin, And organic vanilla extract.
- Brand
- Ocho
- Made by
- Five Star Organics Llc
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 859815002880
- Category
- Chocolate
- Label updated
- 2018-06-14
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 85%
Same value as 0 of 10,019 other records.
leastmostCalcium
Lower than 85%
Same value as 31 of 9,957 other records.
leastmostFiber
Higher than 85%
Same value as 31 of 10,151 other records.
leastmostSugars
Lower than 82%
Same value as 8 of 10,276 other records.
leastmostSodium
Higher than 70%
Same value as 38 of 10,261 other records.
leastmostPotassium
Higher than 59%
Same value as 57 of 4,787 other records.
leastmost
Questions
- How many calories are in ocho organic coconut minis, coconut?
- 3 pieces (38 g): 190 calories; protein: 2 g, carbohydrates: 21 g, fat: 12 g.
- How much protein is in ocho organic coconut minis, coconut?
- 5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in ocho organic coconut minis, coconut?
- 47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Vita organic foods, Coconut minis
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- So delicious dairy free organic simply strawberry coconut milk non-dairy frozen dessert minis bars, Simply strawberry
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 31.6 g |
| Carbohydrate, by difference | 55.3 g |
| Fiber, total dietary | 7.9 g |
| Total Sugars | 34.2 g |
| Sugars, added | 31.6 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 5.8 mg |
| Potassium, K | 350 mg |
| Sodium, Na | 118 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 21.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860510, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.