Pamela's macaroon organic the nutty cookie with coconut & nuts soft mini cookies, Macaroon

USDA name: Macaroon organic the nutty cookie with coconut & nuts soft mini cookies, Macaroon

Brandedby Pamela's Products Inc.

160 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Pamela's macaroon organic the nutty cookie with coconut & nuts soft mini cookies, Macaroon, 5 cookies (30 g)

160 calories

Protein
1.0 g
Carbs
11 g
Fat
12 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size5 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 99.9 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 12.9 mg1%
Iron 0.7 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Iron4% 0.7 mg
  • Potassium1% 54.9 mg
  • Calcium1% 12.9 mg

Ingredients

Organic butter, Organic brown sugar, Organic coconut flakes, Organic coconut flour, Organic almond meal, Organic eggs, Organic walnut meal, Organic gluten-free flavors, Organic honey, Sea salt, Xanthan gum, Baking soda.

Brand
Pamela's
Made by
Pamela's Products Inc.
Label serving
5 cookies
Barcode (GTIN/UPC)
093709430025
Category
Cookies & Biscuits
Label updated
2018-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 29 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 4 of 13,021 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 216 of 13,068 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 158 of 12,901 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 11 of 6,714 other records.

    leastmost

Questions

How many calories are in pamela's macaroon organic the nutty cookie with coconut & nuts soft mini cookies, macaroon?
5 cookies (30 g): 160 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in pamela's macaroon organic the nutty cookie with coconut & nuts soft mini cookies, macaroon?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in pamela's macaroon organic the nutty cookie with coconut & nuts soft mini cookies, macaroon?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca43 mg
Iron, Fe2.3 mg
Potassium, K183 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475817, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.