Ocean spray fresh premium cranberries

USDA name: Fresh premium cranberries

Brandedby Ocean Spray Cranberries, Inc.

45 calories in 1 cup (100 g). Per 100 g, protein: 0 g, carbohydrates: 12 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: less sugars than 97%, and less calories than 95%.

Compare with another food →

Serving
1
= 100 g
45KCAL
Where the calories come from

Ocean spray fresh premium cranberries, 1 cup (100 g)

45 calories

  • Protein0 g0% of calories
  • Carbs12 g100% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 0 g
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031200900043 · We may earn a commission

Ingredients

Cranberries

Brand
Ocean spray
Made by
Ocean Spray Cranberries, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
031200900043
Category
Wholesome Snacks
Label updated
2019-02-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 97%

    Same value as 2 of 5,974 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 11 of 6,000 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 7 of 5,967 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 18 of 3,438 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 36 of 3,362 other records.

    leastmost

  • Fiber

    Lower than 52%

    Same value as 20 of 5,931 other records.

    leastmost

Questions

How many calories are in ocean spray fresh premium cranberries?
1 cup (100 g): 45 calories; protein: 0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in ocean spray fresh premium cranberries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ocean spray fresh premium cranberries?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy45 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference12 g
Fiber, total dietary4 g
Total Sugars4 g
Potassium, K80 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2140647, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.