Cape cod select premium farm fresh cranberries

USDA name: Select premium farm fresh cranberries

Brandedby Cape Cod Select Llc

30 calories in 55g (approx. 1/2 cup). Per 100 g, protein: 0 g, carbohydrates: 12.7 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 93%, and less calcium than 90%.

Compare with another food →

Serving
1
= 55 g
30KCAL
Where the calories come from

Cape cod select premium farm fresh cranberries, 55g (approx. 1/2 cup)

30 calories

  • Protein0 g0% of calories
  • Carbs7 g93% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size55g (approx. 1/2 cup)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fresh cranberries

Brand
Cape cod
Made by
Cape Cod Select Llc
Label serving
55g (approx. 1/2 cup)
Barcode (GTIN/UPC)
0859810002502
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 64 of 6,012 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 636 of 6,089 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,899 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 10 of 6,058 other records.

    leastmost

Questions

How many calories are in cape cod select premium farm fresh cranberries?
55g (approx. 1/2 cup): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in cape cod select premium farm fresh cranberries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cape cod select premium farm fresh cranberries?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy55 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference12.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, RAE65 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626043, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.