Ocean's halo miso broth, Miso

USDA name: Miso broth, Miso

Brandedby New Frontier Foods Inc.

39 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.5 g, fat: 0.41 g.

Serving
1
= 245 g
39KCAL

Ocean's halo miso broth, Miso, 1 cup (245 g)

39 calories

Protein
3 g
Carbs
6 g
Fat
1 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories39
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 649 mg28%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 9.8 mg1%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Iodine51% 76 µg
    • Sodium28% 649 mg
    • Magnesium4% 17.1 mg
    • Phosphorus3% 39.2 mg
    • Potassium3% 120 mg
    • Calcium1% 9.8 mg

    Little or none: Iron.

    Ingredients

    Filtered water, Organic white miso (organic soybeans, Organic rice, Salt, Yeast, Koji culture), Organic bean flour, Natural flavor, Pacific kombu (kelp) extract (water, Kelp salt), Organic mushroom powder.

    Brand
    Ocean's halo
    Made by
    New Frontier Foods Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    851899005757
    Category
    Canned Soup
    Label updated
    2020-04-08

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 73%

      Same value as 605 of 2,233 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 204 of 2,153 other records.

      leastmost

    • Calcium

      Lower than 56%

      Same value as 122 of 2,139 other records.

      leastmost

    • Calories

      Lower than 55%

      Same value as 14 of 2,272 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 48 of 2,269 other records.

      leastmost

    • Iron

      Lower than 55%

      Same value as 966 of 2,138 other records.

      leastmost

    Questions

    How many calories are in ocean's halo miso broth, miso?
    1 cup (245 g): 39 calories; protein: 3 g, carbohydrates: 6 g, fat: 1 g.
    How much protein is in ocean's halo miso broth, miso?
    1.2 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in ocean's halo miso broth, miso?
    1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy16 kcal
    Protein1.2 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0.8 g
    Total Sugars0 g
    Calcium, Ca4 mg
    Iron, Fe0 mg
    Magnesium, Mg7 mg
    Phosphorus, P16 mg
    Potassium, K49 mg
    Sodium, Na265 mg
    Iodine, I31 µg
    Thiamin0 mg
    Vitamin D (D2 + D3), International Units65 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471928, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.