How many calories are in oatly chocolate oat milk, chocolate?

1 cup (240 ml): estimated 149 calories; protein: estimated 3 g, carbohydrates: estimated 24 g, fat: estimated 3.5 g.

How much protein is in oatly chocolate oat milk, chocolate?

estimated 1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in oatly chocolate oat milk, chocolate?

estimated 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Oatly chocolate oat milk, Chocolate

USDA name: Chocolate oat milk, Chocolate

Brandedby Oatly, Inc.

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 10 g, fat: estimated 1.5 g.

Serving

≈ 240 g (estimated)

Oatly chocolate oat milk, Chocolate, 1 cup (240 ml)

149 calories

Estimated calories

Protein: 3 gEstimated
Carbs: 24 gEstimated
Fat: 3.5 gEstimated
Fiber: 2.9 gEstimated
Sugars: 16 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 149 mgEstimated6%

Total Carbohydrate 24 gEstimated9%

Dietary Fiber 2.9 gEstimated10%

Total Sugars 16 gEstimated

Includes Added Sugars 16.1 gEstimated32%

Protein 3 gEstimated

Calcium 350 mgEstimated27%

Iron 0.29 mgEstimated2%

Potassium 199 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated
Riboflavin (B2)46% 0.6 mgEstimated

minerals

% of the Daily Value in this serving

Calcium27% 350 mgEstimated
Phosphorus10% 120 mgEstimated
Sodium6% 149 mgEstimated
Potassium4% 199 mgEstimated
Iron2% 0.29 mgEstimated

Ingredients

Oatmilk (water, Oats), Cane sugar. Contains 2% or less of: cocoa powder processed with alkali, Low erucic acid rapeseed oil, Calcium carbonate, Natural flavors, Sea salt, Trcalcium phosphate, Dicalcium phosphate, Riboflavin, Vitamin a, Vitamin d2, Vitamin b12.

Brand: Oatly
Made by: Oatly, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 190646630119
Category: Plant Based Milk
Label updated: 2021-06-18

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 91%
Same value as 32 of 1,166 other records.
leastmost
Carbohydrates (estimated)
Higher than 91%
Same value as 12 of 1,187 other records.
leastmost
Sugars (estimated)
Higher than 87%
Same value as 22 of 1,187 other records.
leastmost
Calories (estimated)
Higher than 77%
Same value as 35 of 1,193 other records.
leastmost
Iron (estimated)
Lower than 74%
Same value as 44 of 1,158 other records.
leastmost
Sodium (estimated)
Higher than 67%
Same value as 88 of 1,192 other records.
leastmost

Questions

How many calories are in oatly chocolate oat milk, chocolate?: 1 cup (240 ml): estimated 149 calories; protein: estimated 3 g, carbohydrates: estimated 24 g, fat: estimated 3.5 g.
How much protein is in oatly chocolate oat milk, chocolate?: estimated 1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in oatly chocolate oat milk, chocolate?: estimated 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	1.3 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	10 g
Fiber, total dietary	1.2 g
Fiber, soluble	0 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	146 mg
Iron, Fe	0.12 mg
Phosphorus, P	50 mg
Potassium, K	83 mg
Sodium, Na	62 mg
Riboflavin	0.25 mg
Vitamin B-12	0.5 µg
Vitamin A, IU	2,667 iu
Vitamin D (D2 + D3), International Units	60 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461216, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.