Oak farms dairy, Small curd cottage cheese
Brandedby Dean Foods Company
110 calories in 0.5 cup (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 5.3 g, fat: 4.4 g.
Oak farms dairy, Small curd cottage cheese, 0.5 cup (113 g)
110 calories
- Protein
- 11 g
- Carbs
- 6 g
- Fat
- 5 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Calcium8% 99.4 mg
- Potassium4% 210 mg
Little or none: Iron.
Ingredients
Cultured nonfat milk, Milk, Cream, Whey, Nonfat milk, Guar gum, Potassium sorbate (preservative), Mono and diglycerides, Citric acid, Carrageenan, Locust bean gum, Corn starch, Sodium phosphate (tetrasodium pyrophosphate), Monopotassium phosphate, Salt, Natural and artificial flavorings, Enzymes.
- Brand
- Oak farms dairy
- Made by
- Dean Foods Company
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 041271301533
- Category
- Cheese
- Label updated
- 2018-03-11
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 95%
Same value as 188 of 16,834 other records.
leastmostVitamin C
Higher than 94%
Same value as 75 of 7,637 other records.
leastmostTotal fat
Lower than 94%
Same value as 240 of 16,809 other records.
leastmostPotassium
Higher than 91%
Same value as 13 of 8,597 other records.
leastmostProtein
Lower than 87%
Same value as 22 of 16,789 other records.
leastmostCalcium
Lower than 86%
Same value as 245 of 16,666 other records.
leastmost
Questions
- How many calories are in oak farms dairy, small curd cottage cheese?
- 0.5 cup (113 g): 110 calories; protein: 11 g, carbohydrates: 6 g, fat: 5 g.
- How much protein is in oak farms dairy, small curd cottage cheese?
- 9.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in oak farms dairy, small curd cottage cheese?
- 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Oak farms dairy, Cottage cheese
- Oak farms dairy lowfat cottage cheese
- Oak farms original sweetened dairy whipped topping, Original
- Oak farms original sweetened dairy whipped topping, Original
- Oak farms dairy ranch dip with real sour cream
- Oak farms dairy ice cream, Malt shop, Malt shop
- Oak farms dairy ice cream, Moose tracks, Moose tracks
All 15 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 407 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 177 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.