O organics sugar snap peas, Sugar snap

USDA name: Sugar snap peas, Sugar snap

Brandedby Glencourt Inc.

35 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less potassium than 97%, and more iron than 92%.

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Serving
1
= 85 g
35KCAL
Where the calories come from

O organics sugar snap peas, Sugar snap, 2/3 cup (85 g)

35 calories

  • Protein2 g23% of calories
  • Carbs6 g69% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic sugar snap peas.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893409528
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 126 of 3,991 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 77 of 5,899 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 474 of 5,877 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,089 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 345 of 6,058 other records.

    leastmost

Questions

How many calories are in o organics sugar snap peas, sugar snap?
2/3 cup (85 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in o organics sugar snap peas, sugar snap?
2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in o organics sugar snap peas, sugar snap?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca47 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505657, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.