O organics organic sweet potato fries

USDA name: Organic sweet potato fries

Brandedby Glencourt Inc.

110 calories in 12 pieces (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 21.4 g, fat: 4.8 g.

Serving
1
= 84 g
110KCAL

O organics organic sweet potato fries, 12 pieces (84 g)

110 calories

Protein
1.0 g
Carbs
18 g
Fat
4 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size12 pieces (84 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.7 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 260 mg
    • Sodium5% 110 mg
    • Iron4% 0.7 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic sweet potatoes, Organic vegetable oil (canola and/or sunflower and/or safflower), Organic tapioca starch, Organic brown rice flour, Organic cane sugar, Organic corn starch, Sea salt, Organic corn flour, Organic paprika, Glucono delta-lactone (acidifier), Xanthan gum.

    Brand
    O organics
    Made by
    Glencourt Inc.
    Label serving
    12 pieces
    Barcode (GTIN/UPC)
    079893407494
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2023-10-24

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 8 of 911 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 39 of 909 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 41 of 910 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 3 of 909 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 101 of 905 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 19 of 901 other records.

      leastmost

    Questions

    How many calories are in o organics organic sweet potato fries?
    12 pieces (84 g): 110 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 4 g.
    How much protein is in o organics organic sweet potato fries?
    1.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in o organics organic sweet potato fries?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy131 kcal
    Protein1.2 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary3.6 g
    Total Sugars9.5 g
    Sugars, added3.6 g
    Calcium, Ca24 mg
    Iron, Fe0.83 mg
    Potassium, K310 mg
    Sodium, Na131 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678030, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.