O organics organic sweet potato fries

USDA name: Organic sweet potato fries

Brandedby Glencourt Inc.

110 calories in 12 pieces (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 21.4 g, fat: 4.8 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more sugars than 98%, and more fiber than 92%.

Compare with another food →

Serving
1
= 84 g
110KCAL
Where the calories come from

O organics organic sweet potato fries, 12 pieces (84 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs18 g64% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size12 pieces (84 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.7 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893407494 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium6% 260 mg
  • Sodium5% 110 mg
  • Iron4% 0.7 mg
  • Calcium2% 20.2 mg

Ingredients

Organic sweet potatoes, Organic vegetable oil (canola and/or sunflower and/or safflower), Organic tapioca starch, Organic brown rice flour, Organic cane sugar, Organic corn starch, Sea salt, Organic corn flour, Organic paprika, Glucono delta-lactone (acidifier), Xanthan gum.

Brand
O organics
Made by
Glencourt Inc.
Label serving
12 pieces
Barcode (GTIN/UPC)
079893407494
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-10-24

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 8 of 911 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 909 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 41 of 910 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 3 of 909 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 19 of 901 other records.

    leastmost

Questions

How many calories are in o organics organic sweet potato fries?
12 pieces (84 g): 110 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in o organics organic sweet potato fries?
1.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic sweet potato fries?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy131 kcal
Protein1.2 g
Total lipid (fat)4.8 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars9.5 g
Sugars, added3.6 g
Calcium, Ca24 mg
Iron, Fe0.83 mg
Potassium, K310 mg
Sodium, Na131 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678030, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.