O organics organic ciabatta rolls, Ciabatta

USDA name: Organic ciabatta rolls, Ciabatta

Brandedby Glencourt Inc.

130 calories in 1 roll (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 48.9 g, fat: 4.3 g.

Compare with another food →

Serving
1
= 47 g
130KCAL
Where the calories come from

O organics organic ciabatta rolls, Ciabatta, 1 roll (47 g)

130 calories

  • Protein4 g13% of calories
  • Carbs23 g73% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size1 roll (47 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893118918 · We may earn a commission

Ingredients

Organic wheat flour, Water, Organic extra virgin olive oil, Contains 2% or less of: sea salt, Yeast, Cultured organic wheat starch, Organic vital wheat gluten, Organic whole wheat flour, Citric acid.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
079893118918
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 5 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 20 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 52 of 10,032 other records.

    leastmost

Questions

How many calories are in o organics organic ciabatta rolls, ciabatta?
1 roll (47 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in o organics organic ciabatta rolls, ciabatta?
8.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic ciabatta rolls, ciabatta?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy277 kcal
Protein8.5 g
Total lipid (fat)4.3 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Potassium, K0 mg
Sodium, Na511 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405147, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.