Simply balanced organic take & bake multigrain ciabatta rolls

USDA name: Organic take & bake multigrain ciabatta rolls

Brandedby Target Stores

140 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.2 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 81%, and less total fat than 79%.

Compare with another food →

Serving
1
= 56 g
140KCAL
Where the calories come from

Simply balanced organic take & bake multigrain ciabatta rolls, 2 oz (56 g)

140 calories

  • Protein5 g15% of calories
  • Carbs27 g79% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

Unbleached enriched organic wheat flour (organic khorasan wheat flour, Enriched organic flour [organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Organic spelt flakes, Organic kamut brand wheat flakes, Less than 2% of each of the following: organic chia seeds, Organic quinoa flakes, Cane sugar, Sea salt, Yeast, Wheat gluten, Malted barley.

Brand
Simply balanced
Made by
Target Stores
Label serving
2 oz
Barcode (GTIN/UPC)
085239006061
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 84 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 9,997 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 134 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 117 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 114 of 9,873 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in simply balanced organic take & bake multigrain ciabatta rolls?
2 oz (56 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 1 g.
How much protein is in simply balanced organic take & bake multigrain ciabatta rolls?
8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced organic take & bake multigrain ciabatta rolls?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference48.2 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.