Simply balanced organic take & bake multigrain ciabatta rolls

USDA name: Organic take & bake multigrain ciabatta rolls

Brandedby Target Stores

140 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.2 g, fat: 1.8 g.

Serving
1
= 56 g
140KCAL

Simply balanced organic take & bake multigrain ciabatta rolls, 2 onz (56 g)

140 calories

Protein
5 g
Carbs
27 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Unbleached enriched organic wheat flour (organic khorasan wheat flour, Enriched organic flour [organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Organic spelt flakes, Organic kamut brand wheat flakes, Less than 2% of each of the following: organic chia seeds, Organic quinoa flakes, Cane sugar, Sea salt, Yeast, Wheat gluten, Malted barley.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    085239006061
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 81%

      Same value as 84 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 160 of 10,035 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 134 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 117 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 114 of 9,892 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 754 of 10,061 other records.

      leastmost

    Questions

    How many calories are in simply balanced organic take & bake multigrain ciabatta rolls?
    2 onz (56 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 1 g.
    How much protein is in simply balanced organic take & bake multigrain ciabatta rolls?
    8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced organic take & bake multigrain ciabatta rolls?
    44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8.9 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference48.2 g
    Fiber, total dietary3.6 g
    Total Sugars1.8 g
    Calcium, Ca36 mg
    Iron, Fe3.2 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.