How many calories are in o organics organic chocolate milk, chocolate?

1 cup (240 ml): estimated 230 calories; protein: estimated 9 g, carbohydrates: estimated 28 g, fat: estimated 9 g.

How much protein is in o organics organic chocolate milk, chocolate?

estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in o organics organic chocolate milk, chocolate?

estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

O organics organic chocolate milk, Chocolate

USDA name: Organic chocolate milk, Chocolate

Brandedby Glencourt Inc.

estimated 230 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 11.7 g, fat: estimated 3.8 g.

Serving

≈ 240 g (estimated)

O organics organic chocolate milk, Chocolate, 1 cup (240 ml)

230 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 28 gEstimated
Fat: 9 gEstimated
Fiber: 0 gEstimated
Sugars: 26 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories230
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 6 gEstimated30%

Trans Fat 0 gEstimated

Cholesterol 36 mgEstimated12%

Sodium 199 mgEstimated9%

Total Carbohydrate 28 gEstimated10%

Dietary Fiber 0 gEstimated0%

Total Sugars 26 gEstimated

Includes Added Sugars 13.9 gEstimated28%

Protein 9 gEstimated

Calcium 319 mgEstimated25%

Iron 1 mgEstimated6%

Potassium 499 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 319 mgEstimated
Potassium11% 499 mgEstimated
Sodium9% 199 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Organic grade a whole milk, Organic nonfat milk, Organic cane sugar, Organic cocoa (processed with alkali), Organic cocoa, Salt, Gellan gum, Organic vanilla extract, Vitamin a palmitate, Vitamin d3.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 079893401683
Category: Milk
Label updated: 2021-01-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 92%
Same value as 73 of 4,009 other records.
leastmost
Potassium (estimated)
Higher than 87%
Same value as 25 of 2,964 other records.
leastmost
Calories (estimated)
Higher than 84%
Same value as 36 of 4,317 other records.
leastmost
Total fat (estimated)
Higher than 83%
Same value as 164 of 4,299 other records.
leastmost
Sugars (estimated)
Higher than 80%
Same value as 50 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 79%
Same value as 55 of 4,288 other records.
leastmost

Questions

How many calories are in o organics organic chocolate milk, chocolate?: 1 cup (240 ml): estimated 230 calories; protein: estimated 9 g, carbohydrates: estimated 28 g, fat: estimated 9 g.
How much protein is in o organics organic chocolate milk, chocolate?: estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic chocolate milk, chocolate?: estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	96 kcal
Protein	3.8 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	11.7 g
Fiber, total dietary	0 g
Total Sugars	10.8 g
Sugars, added	5.8 g
Calcium, Ca	133 mg
Iron, Fe	0.42 mg
Potassium, K	208 mg
Sodium, Na	83 mg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474989, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.