Organic valley lowfat milk, Chocolate

USDA name: Lowfat milk, Chocolate

Brandedby Cooperative Regions of Organic Producer Pools

estimated 149 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 10 g, fat: estimated 1 g.

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Serving
1
≈ 240 g (estimated)
149EST. KCAL
Where the calories come from

Organic valley lowfat milk, Chocolate, 8 fl oz (240 ml)

149 calories

Estimated calories

  • Protein9 gEstimated23% of calories
  • Carbs24 gEstimated62% of calories

    incl. 0.96 g fiber · 22 g sugars

  • Fat2.5 gEstimated15% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories
149
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 221 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.96 g3%
Total Sugars 22 g
Protein 9 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 093966002331 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium10% 221 mgEstimated
  • Iron4% 0.72 mgEstimated

Ingredients

Organic grade a lowfat milk, Organic fair trade unrefined cane sugar, Organic fair trade dutch cocoa, Salt, Carrageenan, Vitamin a palmitate, Vitamin d3.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
8 fl oz
Barcode (GTIN/UPC)
093966002331
Category
Milk
Label updated
2018-03-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 88%

    Same value as 117 of 4,007 other records.

    leastmost
  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,055 other records.

    leastmost
  • Sodium (estimated)

    Higher than 85%

    Same value as 62 of 4,309 other records.

    leastmost
  • Sugars (estimated)

    Higher than 71%

    Same value as 51 of 4,301 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 70%

    Same value as 175 of 4,286 other records.

    leastmost
  • Protein (estimated)

    Higher than 67%

    Same value as 409 of 4,302 other records.

    leastmost

Questions

How many calories are in organic valley lowfat milk, chocolate?
8 fl oz (240 ml): estimated 149 calories; protein: estimated 9 g, carbohydrates: estimated 24 g, fat: estimated 2.5 g.
How much protein is in organic valley lowfat milk, chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in organic valley lowfat milk, chocolate?
estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy62 kcal
Protein3.8 g
Total lipid (fat)1 g
Carbohydrate, by difference10 g
Fiber, total dietary0.4 g
Total Sugars9.2 g
Calcium, Ca125 mg
Iron, Fe0.3 mg
Sodium, Na92 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU208 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871537, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.