Organic valley lowfat milk, Chocolate

USDA name: Lowfat milk, Chocolate

Brandedby Cooperative Regions of Organic Producer Pools

estimated 149 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 10 g, fat: estimated 1 g.

Serving
1
≈ 240 g (estimated)
149EST. KCAL

Organic valley lowfat milk, Chocolate, 8 OZA (240 ml)

149 calories

Estimated calories

Protein
9 gEstimated
Carbs
24 gEstimated
Fat
2.5 gEstimated
Fiber
0.96 gEstimated
Sugars
22 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories149
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 14.4 mgEstimated5%
Sodium 221 mgEstimated10%
Total Carbohydrate 24 gEstimated9%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 22 gEstimated
Protein 9 gEstimated
Calcium 300 mgEstimated23%
Iron 0.72 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Sodium10% 221 mgEstimated
    • Iron4% 0.72 mgEstimated

    Ingredients

    Organic grade a lowfat milk, Organic fair trade unrefined cane sugar, Organic fair trade dutch cocoa, Salt, Carrageenan, Vitamin a palmitate, Vitamin d3.

    Brand
    Organic valley
    Made by
    Cooperative Regions of Organic Producer Pools
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    093966002331
    Category
    Milk
    Label updated
    2018-03-03

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 88%

      Same value as 117 of 4,009 other records.

      leastmost

    • Fiber (estimated)

      Higher than 87%

      Same value as 314 of 4,057 other records.

      leastmost

    • Sodium (estimated)

      Higher than 85%

      Same value as 62 of 4,311 other records.

      leastmost

    • Sugars (estimated)

      Higher than 71%

      Same value as 51 of 4,303 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 70%

      Same value as 175 of 4,288 other records.

      leastmost

    • Protein (estimated)

      Higher than 67%

      Same value as 409 of 4,304 other records.

      leastmost

    Questions

    How many calories are in organic valley lowfat milk, chocolate?
    8 OZA (240 ml): estimated 149 calories; protein: estimated 9 g, carbohydrates: estimated 24 g, fat: estimated 2.5 g.
    How much protein is in organic valley lowfat milk, chocolate?
    estimated 3.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in organic valley lowfat milk, chocolate?
    estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy62 kcal
    Protein3.8 g
    Total lipid (fat)1 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0.4 g
    Total Sugars9.2 g
    Calcium, Ca125 mg
    Iron, Fe0.3 mg
    Sodium, Na92 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU208 iu
    Vitamin D (D2 + D3), International Units42 iu
    Fatty acids, total saturated0.62 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871537, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.