O organics 1% low fat milk

USDA name: 1% low fat milk

Brandedby Glencourt Inc.

estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 6.7 g, fat: estimated 1 g.

Serving
1
≈ 240 g (estimated)
130EST. KCAL

O organics 1% low fat milk, 1 cup (240 ml)

130 calories

Estimated calories

Protein
11 gEstimated
Carbs
16 gEstimated
Fat
2.5 gEstimated
Fiber
0 gEstimated
Sugars
15 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories130
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 14.4 mgEstimated5%
Sodium 170 mgEstimated7%
Total Carbohydrate 16 gEstimated6%
Dietary Fiber 0 gEstimated0%
Total Sugars 15 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 11 gEstimated
Vitamin D 2.4 mcgEstimated12%
Calcium 389 mgEstimated30%
Iron 0 mgEstimated0%
Potassium 530 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A12% 110 µgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium30% 389 mgEstimated
  • Potassium11% 530 mgEstimated
  • Sodium7% 170 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic low fat milk, Organic fat free milk, Vitamin a palmitate, Vitamin d3

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893402574
Category
Milk
Label updated
2023-05-15

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 90%

    Same value as 4 of 2,964 other records.

    leastmost

  • Calcium (estimated)

    Higher than 87%

    Same value as 18 of 4,265 other records.

    leastmost

  • Protein (estimated)

    Higher than 86%

    Same value as 70 of 4,304 other records.

    leastmost

  • Sodium (estimated)

    Higher than 70%

    Same value as 89 of 4,311 other records.

    leastmost

  • Total fat (estimated)

    Lower than 67%

    Same value as 641 of 4,299 other records.

    leastmost

  • Sugars (estimated)

    Higher than 66%

    Same value as 59 of 4,303 other records.

    leastmost

Questions

How many calories are in o organics 1% low fat milk?
1 cup (240 ml): estimated 130 calories; protein: estimated 11 g, carbohydrates: estimated 16 g, fat: estimated 2.5 g.
How much protein is in o organics 1% low fat milk?
estimated 4.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in o organics 1% low fat milk?
estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy54 kcal
Protein4.6 g
Total lipid (fat)1 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca162 mg
Iron, Fe0 mg
Potassium, K221 mg
Sodium, Na71 mg
Vitamin A, RAE46 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624180, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.