O' doughs bagel thins

USDA name: Bagel thins

Brandedby O' doughs

100 calories in 1.8 onz (50 g). Per 100 g, protein: 4 g, carbohydrates: 46 g, fat: 2 g.

Serving
1
= 50 g
100KCAL

O' doughs bagel thins, 1.8 onz (50 g)

100 calories

Protein
2 g
Carbs
23 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.8 onz (50 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B624% 0.4 mg
  • Vitamin C10% 9 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Potassium1% 55 mg

Ingredients

Filtered water, Potato starch, Tapioca starch, Chickpea flour, Soya flour, Whole grain rice flour, Organic evaporated cane juice, Cellulose fiber, Dried apples, Dried cranberries, Raisins, Glycerine, Sunflower oil, Yeast, Sea salt, Salba chia seed, Xanthan gum, Cinnamon, Baking powder, Baking soda, Dehydrated fruits and vegetables (oranges, Apples, Cranberries, Tomatoes, Broccoli, Shiitake mushrooms, Carrots).

Made by
O' doughs
Label serving
1.8 onz
Barcode (GTIN/UPC)
698433000959
Category
Breads & Buns
Label updated
2018-08-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 4,582 other records.

    leastmost
  • Protein

    Lower than 97%

    Same value as 27 of 10,028 other records.

    leastmost
  • Calories

    Lower than 95%

    Same value as 49 of 10,061 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 21 of 9,910 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 30 of 10,032 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 48 of 10,035 other records.

    leastmost

Questions

How many calories are in o' doughs bagel thins?
1.8 onz (50 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in o' doughs bagel thins?
4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o' doughs bagel thins?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy200 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference46 g
Fiber, total dietary4 g
Total Sugars4 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Potassium, K110 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid18 mg
Thiamin0 mg
Niacin1.6 mg
Vitamin B-60.8 mg
Vitamin A, IU2,000 iu
Vitamin D (D2 + D3), International Units200 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 445318, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.