Nuttzo chocolate keto crunchy, Chocolate

USDA name: Chocolate keto crunchy, Chocolate

Brandedby NuttZo Llc

170 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 53.6 g.

Among the other records in Nut & Seed Butters, per 100 g: more total fat than 92%, and more fiber than 90%.

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Serving
1
= 28 g
170KCAL
Where the calories come from

Nuttzo chocolate keto crunchy, Chocolate, 2 Tbsp (28 g)

170 calories

  • Protein5 g11% of calories
  • Carbs7 g15% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat15 g74% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 47.9 mg4%
Iron 1.0 mg6%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium4% 47.9 mg
  • Potassium3% 142 mg
  • Sodium1% 24.9 mg

Ingredients

Almonds*, Shredded coconut, Chocolate liquor+ (cocoa beans+), Brazil nuts*, Pecans*, Monk fruit (erythritol, Monk fruit extract), Macadamia nuts*, Fax seeds, Chia seeds, Celtic sea salt

Brand
Nuttzo
Made by
NuttZo Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
894697002894
Category
Nut & Seed Butters
Label updated
2023-08-25

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 18 of 2,622 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 48 of 2,595 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 39 of 2,608 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 3 of 2,487 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 12 of 2,529 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 25 of 2,626 other records.

    leastmost

Questions

How many calories are in nuttzo chocolate keto crunchy, chocolate?
2 Tbsp (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in nuttzo chocolate keto crunchy, chocolate?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nuttzo chocolate keto crunchy, chocolate?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)53.6 g
Carbohydrate, by difference25 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca171 mg
Iron, Fe3.6 mg
Potassium, K507 mg
Sodium, Na89 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643345, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.