Nuttzo chocolate keto crunchy, Chocolate

USDA name: Chocolate keto crunchy, Chocolate

Brandedby NuttZo Llc

170 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Nuttzo chocolate keto crunchy, Chocolate, 2 Tbsp (28 g)

170 calories

Protein
5 g
Carbs
7 g
Fat
15 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 47.9 mg4%
Iron 1.0 mg6%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium4% 47.9 mg
    • Potassium3% 142 mg
    • Sodium1% 24.9 mg

    Ingredients

    Almonds*, Shredded coconut, Chocolate liquor+ (cocoa beans+), Brazil nuts*, Pecans*, Monk fruit (erythritol, Monk fruit extract), Macadamia nuts*, Fax seeds, Chia seeds, Celtic sea salt

    Brand
    Nuttzo
    Made by
    NuttZo Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    894697002894
    Category
    Nut & Seed Butters
    Label updated
    2023-08-25

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 23 of 2,641 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 50 of 2,613 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 43 of 2,627 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 3 of 2,502 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 12 of 2,544 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 25 of 2,645 other records.

      leastmost

    Questions

    How many calories are in nuttzo chocolate keto crunchy, chocolate?
    2 Tbsp (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 15 g.
    How much protein is in nuttzo chocolate keto crunchy, chocolate?
    17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in nuttzo chocolate keto crunchy, chocolate?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy607 kcal
    Protein17.9 g
    Total lipid (fat)53.6 g
    Carbohydrate, by difference25 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca171 mg
    Iron, Fe3.6 mg
    Potassium, K507 mg
    Sodium, Na89 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643345, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.