Nuts for you, Chocolate pretzels

Brandedby Nut House Inc.

190 calories in 40 grm (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 22.5 g.

Serving
1
= 40 g
190KCAL

Nuts for you, Chocolate pretzels, 40 grm

190 calories

Protein
3 g
Carbs
27 g
Fat
9 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium5% 60 mg
    • Iron2% 0.36 mg

    Ingredients

    Sugar, Cocoa butter, Milk, Chocolate liquor, Lactose, Lecithin (an emulsifier), Vanillian (an artificial flavor), Pretzels (soft red wheat flour, Corn syrup, Salt, Baking soda, Yeast).

    Brand
    Nuts for you
    Made by
    Nut House Inc.
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    184419000612
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 144 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 111 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 113 of 21,427 other records.

      leastmost

    Questions

    How many calories are in nuts for you, chocolate pretzels?
    40 grm (40 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 9 g.
    How much protein is in nuts for you, chocolate pretzels?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nuts for you, chocolate pretzels?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary2.5 g
    Total Sugars40 g
    Calcium, Ca150 mg
    Iron, Fe0.9 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042361, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.