Nutrisystem multigrain nuggets

USDA name: Multigrain nuggets

Brandedby Nutrisystem, Inc.

160 calories in 1 package (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 52.9 g, fat: 20.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 96%, and more calcium than 96%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Nutrisystem multigrain nuggets, 1 package (34 g)

160 calories

  • Protein7 g17% of calories
  • Carbs18 g44% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1 package (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 632674855923 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium6% 79.9 mg
  • Iron4% 0.72 mg

Ingredients

Soy protein isolate, Rice flour, Corn flour, Corn starch, Pea fiber, Fibersol, Natural cheese filling (cheddar cheese, Vegetable oil, Salt, Yeast extract, Extractives of annatto, Lactic acid, Disodium phosphate, Extractives of paprika, Calcium lactate), Pizza seasoning (tomato, Whey, Dehydrated garlic, Dehydrated onion, Parmesan cheese, Salt, Extractives of paprika, Lactic acid, Citric acid, Malic acid), Truffle seasoning (sea salt, Truffle), Canola oil, Non aluminum baking powder.

Brand
Nutrisystem
Made by
Nutrisystem, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
632674855923
Category
Chips, Pretzels & Snacks
Label updated
2018-01-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 1 of 11,699 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 6 of 11,569 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 4 of 11,712 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 3 of 11,715 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 4 of 11,721 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 24 of 11,737 other records.

    leastmost

Questions

How many calories are in nutrisystem multigrain nuggets?
1 package (34 g): 160 calories; protein: 7 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in nutrisystem multigrain nuggets?
20.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nutrisystem multigrain nuggets?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein20.6 g
Total lipid (fat)20.6 g
Carbohydrate, by difference52.9 g
Fiber, total dietary8.8 g
Total Sugars2.9 g
Calcium, Ca235 mg
Iron, Fe2.1 mg
Sodium, Na735 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU588 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.