Nutrisystem multigrain nuggets

USDA name: Multigrain nuggets

Brandedby Nutrisystem, Inc.

160 calories in 1 package (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 52.9 g, fat: 20.6 g.

Serving
1
= 34 g
160KCAL

Nutrisystem multigrain nuggets, 1 package (34 g)

160 calories

Protein
7 g
Carbs
18 g
Fat
7 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (34 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium6% 79.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Soy protein isolate, Rice flour, Corn flour, Corn starch, Pea fiber, Fibersol, Natural cheese filling (cheddar cheese, Vegetable oil, Salt, Yeast extract, Extractives of annatto, Lactic acid, Disodium phosphate, Extractives of paprika, Calcium lactate), Pizza seasoning (tomato, Whey, Dehydrated garlic, Dehydrated onion, Parmesan cheese, Salt, Extractives of paprika, Lactic acid, Citric acid, Malic acid), Truffle seasoning (sea salt, Truffle), Canola oil, Non aluminum baking powder.

    Brand
    Nutrisystem
    Made by
    Nutrisystem, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    632674855923
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-20

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 1 of 11,758 other records.

      leastmost
    • Calcium

      Higher than 96%

      Same value as 6 of 11,624 other records.

      leastmost
    • Fiber

      Higher than 91%

      Same value as 4 of 11,771 other records.

      leastmost
    • Carbohydrates

      Lower than 87%

      Same value as 3 of 11,775 other records.

      leastmost
    • Total fat

      Lower than 77%

      Same value as 4 of 11,779 other records.

      leastmost
    • Calories

      Lower than 71%

      Same value as 24 of 11,795 other records.

      leastmost

    Questions

    How many calories are in nutrisystem multigrain nuggets?
    1 package (34 g): 160 calories; protein: 7 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in nutrisystem multigrain nuggets?
    20.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in nutrisystem multigrain nuggets?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein20.6 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference52.9 g
    Fiber, total dietary8.8 g
    Total Sugars2.9 g
    Calcium, Ca235 mg
    Iron, Fe2.1 mg
    Sodium, Na735 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.