Nut house! granola co. original recipe granola, Original recipe

USDA name: Original recipe granola, Original recipe

Brandedby NutHouse! Granola Company, Inc.

130 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Nut house! granola co. original recipe granola, Original recipe, 1/4 cup (28 g)

130 calories

Protein
3 g
Carbs
14 g
Fat
7 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 68.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 19.9 mg
  • Potassium1% 68.9 mg
  • Sodium1% 15.1 mg

Ingredients

Non-gmo ingredients: organic gluten-free oats, Raisins, Coconut, Organic brown sugar, Almonds, Walnuts, Pecans, Non-gmo canola oil, Maple syrup, Organic agave syrup, Cinnamon, Kosher salt, Rosemary extract {for freshness}.

Brand
Nut house! granola co.
Made by
NutHouse! Granola Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
850023192004
Category
Cereal
Label updated
2022-11-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 59 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 40 of 7,847 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 83 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 16 of 7,851 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 257 of 7,851 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 45 of 7,766 other records.

    leastmost

Questions

How many calories are in nut house! granola co. original recipe granola, original recipe?
1/4 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in nut house! granola co. original recipe granola, original recipe?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nut house! granola co. original recipe granola, original recipe?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Sugars, added10.7 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K246 mg
Sodium, Na54 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384501, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.