Nut house granola co. original recipe granola, Original

USDA name: Original recipe granola, Original

Brandedby Cafe Hon, Inc.

270 calories in 1/2 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 30.4 g.

Serving
1
= 56 g
270KCAL

Nut house granola co. original recipe granola, Original, 1/2 cup (56 g)

270 calories

Protein
6 g
Carbs
28 g
Fat
17 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size1/2 cup (56 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.2 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 39.8 mg
    • Sodium1% 30.2 mg

    Ingredients

    100% non-gmo ingredients: organic oats, Raisins, Organic coconut, Almonds, Walnuts, Pecans, Brown sugar, Canola oil, Maple syrup, Organic agave syrup, Spices, Kosher salt

    Brand
    Nut house granola co.
    Made by
    Cafe Hon, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    680569335302
    Category
    Cereal
    Label updated
    2020-04-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 0 of 7,842 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 7 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 40 of 7,847 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 16 of 7,851 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost

    Questions

    How many calories are in nut house granola co. original recipe granola, original?
    1/2 cup (56 g): 270 calories; protein: 6 g, carbohydrates: 28 g, fat: 17 g.
    How much protein is in nut house granola co. original recipe granola, original?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nut house granola co. original recipe granola, original?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy482 kcal
    Protein10.7 g
    Total lipid (fat)30.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars19.6 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266569, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.