Nut house granola co. original recipe granola, Original

USDA name: Original recipe granola, Original

Brandedby Cafe Hon, Inc.

270 calories in 1/2 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 30.4 g.

Among the other records in Cereal, per 100 g: more total fat than 97%, and more calories than 96%.

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Serving
1
= 56 g
270KCAL
Where the calories come from

Nut house granola co. original recipe granola, Original, 1/2 cup (56 g)

270 calories

  • Protein6 g8% of calories
  • Carbs28 g39% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat17 g53% of calories

Nutrition Facts

Serving size1/2 cup (56 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.2 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg
  • Sodium1% 30.2 mg

Ingredients

100% non-gmo ingredients: organic oats, Raisins, Organic coconut, Almonds, Walnuts, Pecans, Brown sugar, Canola oil, Maple syrup, Organic agave syrup, Spices, Kosher salt

Brand
Nut house granola co.
Made by
Cafe Hon, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
680569335302
Category
Cereal
Label updated
2020-04-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 7,802 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 7 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 39 of 7,807 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 90 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 16 of 7,811 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 256 of 7,813 other records.

    leastmost

Questions

How many calories are in nut house granola co. original recipe granola, original?
1/2 cup (56 g): 270 calories; protein: 6 g, carbohydrates: 28 g, fat: 17 g.
How much protein is in nut house granola co. original recipe granola, original?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nut house granola co. original recipe granola, original?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy482 kcal
Protein10.7 g
Total lipid (fat)30.4 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars19.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266569, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.