Nugo, Free, Dark chocolate trail mix bar

Brandedby Lifestyle Evolution, Inc.

190 calories in 1 bar (45 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 11.1 g.

Serving
1
= 45 g
190KCAL

Nugo, Free, Dark chocolate trail mix bar, 1 bar (45 g)

190 calories

Protein
9 g
Carbs
27 g
Fat
5 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 9 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 64.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Non-gmo rice protein crisp (rice protein concentrate and rice flour), Non-gmo brown crisp rice, Dark chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Almonds, Tapioca syrup, Brown rice syrup, Organic agave syrup, Chicory root fiber, Dried cranberries (cranberries, Sugar), Non-gmo rice protein, Pumpkin seeds, Flaxseed, Water, Acacia gum, Flaxseed oil, Natural flavors, Baking soda, Salt, Walnuts.

    Brand
    Nugo
    Made by
    Lifestyle Evolution, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    691535453012
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-06-25

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 81%

      Same value as 96 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 16 of 7,986 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 103 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 160 of 7,962 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 162 of 7,921 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 68 of 7,976 other records.

      leastmost

    Questions

    How many calories are in nugo, free, dark chocolate trail mix bar?
    1 bar (45 g): 190 calories; protein: 9 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in nugo, free, dark chocolate trail mix bar?
    20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in nugo, free, dark chocolate trail mix bar?
    51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy422 kcal
    Protein20 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference60 g
    Fiber, total dietary8.9 g
    Total Sugars26.7 g
    Calcium, Ca44 mg
    Iron, Fe2.4 mg
    Sodium, Na144 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033049, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.