Now whole psyllium husks soluble fiber

USDA name: Whole psyllium husks soluble fiber

Brandedby Now Health Group Inc.

35 calories in 2 level tbsp (10 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Digestive & Fiber Supplements, per 100 g: more fiber than 71%, and more potassium than 69%.

Compare with another food →

Serving
1
= 10 g
35KCAL
Where the calories come from

Now whole psyllium husks soluble fiber, 2 level tbsp (10 g)

35 calories

  • Protein0 g0% of calories
  • Carbs8 g91% of calories

    incl. 7 g fiber

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2 level tbsp (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium —
Total Carbohydrate 8 g3%
Dietary Fiber 7 g25%
Protein 0 g
Iron 1.7 mg9%
Potassium 97 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Psyllium husks (husk/seed).

Brand
Now
Made by
Now Health Group Inc.
Label serving
2 level tbsp
Barcode (GTIN/UPC)
733739059802
Category
Digestive & Fiber Supplements
Label updated
2022-10-28

How it compares

Against other records in Digestive & Fiber Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 71%

    Same value as 2 of 14 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 2 of 13 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 2 of 13 other records.

    leastmost

  • Calories

    Higher than 52%

    Same value as 0 of 21 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 2 of 21 other records.

    leastmost

  • Protein

    Lower than 40%

    Same value as 12 of 20 other records.

    leastmost

Questions

How many calories are in now whole psyllium husks soluble fiber?
2 level tbsp (10 g): 35 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in now whole psyllium husks soluble fiber?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in now whole psyllium husks soluble fiber?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy350 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary70 g
Fiber, soluble60 g
Fiber, insoluble10 g
Iron, Fe17 mg
Potassium, K970 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417873, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.