How many calories are in now psyllium husk powder?

1 tbsp (9 g): estimated 32 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in now psyllium husk powder?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in now psyllium husk powder?

estimated 88.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Now psyllium husk powder

USDA name: Psyllium husk powder

Brandedby Now Health Group Inc.

estimated 32 calories in 1 tbsp (9 g). Per 100 g, protein: 0 g, carbohydrates: 88.9 g, fat: 0 g.

Serving

= 9 g

Now psyllium husk powder, 1 tbsp (9 g)

32 calories

Estimated calories

Protein: 0 g
Carbs: 8 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tbsp (9 g)

Amount per serving
Calories32
Estimated

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 10 mg0%

Total Carbohydrate 8 g3%

Protein 0 g

Iron 1,500 mg8333%

Potassium 87 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8333% 1,500 mg
Potassium2% 87 mg

Little or none: Sodium.

Ingredients

Psyllium husk powder (husk seed)

Brand: Now
Made by: Now Health Group Inc.
Label serving: 1 tbsp
Barcode (GTIN/UPC): 733739059789
Category: Digestive & Fiber Supplements
Label updated: 2020-12-19

How it compares

Against other records in Digestive & Fiber Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 13 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 1 of 21 other records.
leastmost
Sodium
Higher than 68%
Same value as 0 of 19 other records.
leastmost
Calories (estimated)
Higher than 57%
Same value as 1 of 21 other records.
leastmost
Potassium
Higher than 54%
Same value as 1 of 13 other records.
leastmost
Protein
Lower than 40%
Same value as 12 of 20 other records.
leastmost

Questions

How many calories are in now psyllium husk powder?: 1 tbsp (9 g): estimated 32 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in now psyllium husk powder?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in now psyllium husk powder?: estimated 88.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	88.9 g
Fiber, soluble	67 g
Fiber, insoluble	11 g
Iron, Fe	16,667 mg
Potassium, K	967 mg
Sodium, Na	111 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1742558, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.