Now lecithin granules essential nutrient

USDA name: Lecithin granules essential nutrient

Branded

70 calories in 1 1/2 tbsp (10 g). 0 g protein, 10 g carbs and 50 g fat per 100 g.

Serving
1
= 10 g
70KCAL

Now lecithin granules essential nutrient, 1 1/2 tbsp (10 g)

70 calories

Protein
0 g
Carbs
1 g
Fat
5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 1/2 tbsp (10 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Protein 0 g
Calcium 14 mg1%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Phosphorus24% 300 mg
  • Potassium3% 160 mg
  • Iron2% 0.4 mg
  • Calcium1% 14 mg

Little or none: Sodium.

Ingredients

Soy lecithin granules (non-gmo).

Brand
Now
Label serving
1 1/2 tbsp
Barcode (GTIN/UPC)
73373902260008
Category
Vitamins
Label updated
2023-08-25

How it compares

Against the 10 foods in Vitamins, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Calcium

    Lower than 88%

    leastmost

  • Carbohydrates

    Lower than 80%

    leastmost

  • Calories

    Lower than 70%

    leastmost

  • Total fat

    Lower than 70%

    leastmost

Questions

How many calories are in now lecithin granules essential nutrient?
1 1/2 tbsp (10 g) has 70 calories, 0 g of protein, 1 g of carbohydrates and 5 g of fat.
How much protein is in now lecithin granules essential nutrient?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in now lecithin granules essential nutrient?
10 g per 100 g: 10 g of carbohydrates minus 0 g of fiber.

Similar foods

All 12 nutrients, per 100 g+
Energy700 kcal
Protein0 g
Total lipid (fat)50 g
Carbohydrate, by difference10 g
Calcium, Ca140 mg
Iron, Fe4 mg
Phosphorus, P3,000 mg
Potassium, K1,600 mg
Sodium, Na0 mg
Fatty acids, total saturated15 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated35 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2642874, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.