Now non-GMO lecithin naturally occurring phosphatidyl choline & other phosphatides essential nutrient granules

USDA name: Non-gmo lecithin naturally occurring phosphatidyl choline & other phosphatides essential nutrient granules

Brandedby Now Health Group Inc.

70 calories in 1 1/2 tbsp (10 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 50 g.

Serving
1
= 10 g
70KCAL

Now non-GMO lecithin naturally occurring phosphatidyl choline & other phosphatides essential nutrient granules, 1 1/2 tbsp (10 g)

70 calories

Protein
0 g
Carbs
1 g
Fat
5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 1/2 tbsp (10 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Protein 0 g
Calcium 14 mg1%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus24% 300 mg
  • Potassium3% 160 mg
  • Iron2% 0.4 mg
  • Calcium1% 14 mg

Little or none: Sodium.

Ingredients

Soy lecithin granules (non-gmo).

Brand
Now
Made by
Now Health Group Inc.
Label serving
1 1/2 tbsp
Barcode (GTIN/UPC)
733739022622
Category
Vitamins
Label updated
2021-05-26

How it compares

Against other records in Vitamins, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 57%

    Same value as 3 of 7 other records.

    leastmost

  • Potassium

    Higher than 50%

    Same value as 3 of 6 other records.

    leastmost

  • Calcium

    Lower than 43%

    Same value as 3 of 7 other records.

    leastmost

  • Calories

    Higher than 33%

    Same value as 3 of 9 other records.

    leastmost

  • Total fat

    Higher than 33%

    Same value as 4 of 9 other records.

    leastmost

  • Carbohydrates

    Higher than 22%

    Same value as 5 of 9 other records.

    leastmost

Questions

How many calories are in now non-gmo lecithin naturally occurring phosphatidyl choline & other phosphatides essential nutrient granules?
1 1/2 tbsp (10 g): 70 calories; protein: 0 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in now non-gmo lecithin naturally occurring phosphatidyl choline & other phosphatides essential nutrient granules?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in now non-gmo lecithin naturally occurring phosphatidyl choline & other phosphatides essential nutrient granules?
estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy700 kcal
Protein0 g
Total lipid (fat)50 g
Carbohydrate, by difference10 g
Calcium, Ca140 mg
Iron, Fe4 mg
Phosphorus, P3,000 mg
Potassium, K1,600 mg
Sodium, Na0 mg
Fatty acids, total saturated15 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated35 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996823, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.